I refer to imagery rescripting as the Quentin Tarantino technique. Because basically it asks therapists to do the same thing that the writer/director did in Inglourious Basterds and Once Upon a Time in Hollywood — take a traumatic event in your client’s past and through imagery help them to rewrite it with a happier ending. So, for instance, someone who was abused by their parents imaginally goes back in time and stops the abuse, perhaps by having a police officer intervene.
Remco van der Wijngaart covers all the basics of imagery rescripting — outlining the evidence for this technique’s efficacy (several studies justify its use for PTSD, although more research is needed to justify its use as a stand-alone intervention for other disorders), explaining why it works (in short, healing often requires corrective emotional experiences, not just verbal processing), and offering a step-by-step how-to guide filled with interesting case studies. Van der Wijngaart’s writing style is clear and succinct, and although this little book is pretty expensive, it’s worth the price.