Educator Wellness: A Guide for Sustaining Physical, Mental, Emotional, and Social Well-Being

by Timothy D. Kanold, Tina H. Boogren

Educator and teacher wellness is a personal journey. And like all journeys, there are starts, stops, and bumps in the road. The question becomes, how do we bring our best selves to our students and colleagues each day? Designed as a reflective journal and guidebook, Educator Wellness by Timothy D. Kanold and Tina H. Boogren will take you on a deep exploration where you will uncover profound answers that ring true for you. Rely on this book of ideas for self-care for educators and develop ongoing habits for Introduction Chapter 1: The Physical Wellness Dimension Chapter 2: The Mental Wellness Dimension Chapter 3: The Emotional Wellness Dimension Chapter 4: The Social Wellness Dimension Appendix Wellness Solutions for Educators Framework Appendix Wellness Solutions for Educators Rating, Reflecting, Goal Setting, Planning, and Progress Monitoring Protocol Appendix Wellness Solutions for Educators Self-Evaluation Rubric Notes Index

Genres: Nonfiction

128 pages, Perfect Paperback

Published October 11, 2021

Reviews

[Erin · Rating 5 out of 5]

A must read for every educator. I wish staff meetings across the US would use these routines and help every teacher and staff member learn about and focus on their wellness.

[Jennifer · Rating 4 out of 5]

Practical advice for educators, I like the Appendices especially

[Freddy · Rating 2 out of 5]

⭐️⭐️1/2

[Suzette Krupp · Rating 4 out of 5]

Good book that makes you think about how to help yourself as an educator or as someone that works in the schools. Writing prompts really helps you dial into the learning.

[Shannon · Rating 3 out of 5]

This book has some good practical ideas you can put in place right away. It also has some surprising information. Decent read.

[Mark Gaskins · Rating 4 out of 5]

Good book filled with great suggestions for overall wellness.