Overcoming Jealousy

by Windy Dryden

Jealousy is an emotion that can be responsible for problems in all types of relationships. This latest book by Dr. Windy Dryden will help people to understand and overcome negative, often crippling, jealousy and learn to distinguish between this and natural feelings of envy, and Dr. Dryden helps readers to understand the differences between them. The book offers constructive ways of accepting the problems caused by these emotions, and shows how to deal with them effectively.

Genres: Self Help

117 pages, Paperback

First published December 31, 1999

About the author

Windy Dryden is one of the leading practitioners and trainers in the UK in the Cognitive Behaviour Therapy (CBT) tradition of psychotherapy. He is best known for his work in Rational-Emotive Cognitive Behaviour Therapy (RECBT), a leading CBT approach. He has been working in the field of counselling and psychotherapy since 1975 and was one of the first people in Britain to be trained in CBT and has trained with Drs. Albert Ellis, Aaron T. Beck, and Arnold Lazarus.

He has published over 200 books and has trained therapists all over the world, in as diverse places as the UK, the USA, South Africa, Turkey, and Israel.

He is Emeritus Professor of Psychotherapeutic Studies at Goldsmiths, University of London.