How to be Happy - Book One is a series of happiness hacks relating to daily personal life. These are tips and tricks proven to make a difference in people's lives. I'm living proof of that. Despite being disabled with an incurable illness, I am, right now, the happiest I've ever been. How do I explain it? Drop in and I'll share my secrets. After we chat, they won't be so secret anymore : )No problem. I want you to check them out, I want you to share them, I want you to leave with new light in your life and new pep in your step. I want you to leave here smiling.You could be 8, 28, 88 or any of the numbers in between. No matter your age, there's a happiness hack here for you. And when you've found happiness in your personal life, there's book 2 for work and school and book 3 for your happiness in the future.I'm looking forward to seeing you smile. Much love to you!
You can go on Google and type in how to be happy and get the same things he wrote in this book. I also feel like this author would be the type of person to tell you that the reason you’re poor is because you’re eating too much avocado toast. It’s mentioned in the book but if you truly do suffer from depression there’s no shame in getting help from a professional.
If you have a lot of stress in your life, find ways to reduce it. Try 6 tips to help you be happier, more in control, and able to cope better with life's ups and downs.
1. Manage your stress levels 2. Enjoy yourself 3. Boost your self-esteem 4. Have a healthy lifestyle 5. Talk and share 6. Build your resilience