The Little Green Book of Nutrition: 250 Tips for an Eco Lifestyle

by Diane Mills

Whether you're interested in avoiding pesticides in your food or want to get the optimum nutrition from your diet, the Little Green Book of Nutrition will enable you to make the healthiest choices. Be confident that the fish on your plate isnt contributing to the loss of habitat, and know that your food could be affecting the ecology of many countries. Learn which foods require the greatest energy resources, the impact of artificial ingredients on your food and more.

Genres: Nonfiction

128 pages, Paperback

First published January 1, 2009

Reviews

[Julia]

250 tips on how to reduce your carbon footprint and be kind to the environment through your consuming. Plenty of pointers towards websites to consult to further information (though many of these are geared towards UK residents), and good basic hard facts about the environmental impact of, for example, buying meat vs. veggies, buying organic vs. non-, etc.

[Lindsay]

UK-based author offers simple tips to increase health and treat the planet well. Her advice amounts to the simple suggestion that one eat locally grown, organic foods and grass-finished meats. She gives many references to helpful websites.