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Gids voor spiritueel ontwaken: laag na laag ontwikkelen

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Wie zich op het pad van spiritueel ontwaken begeeft, zal ontdekken dat deze tocht lang niet altijd gemakkelijk is. Hoe ga je om met vragen die je hebt en moeilijkheden die je tegenkomt, de weerstand en het onbegrip vanuit je omgeving, hoe verantwoord je je nieuwe levenskeuzes?

Spiritueel ontwaken is het pad van vrijheid en verlichting. Dankzij het ontwakingsproces kunnen we eindelijk begrijpen wie we werkelijk zijn, en hoe we op onze eigen unieke manier dienstbaar kunnen zijn aan de wereld waarin we leven.

De onrustige tijd waarin we leven vraagt om verandering, maar het is soms moeilijk om je aan je idealen vast te blijven houden. Mary Mueller Shutan liep hier tegenaan tijdens haar eigen ontwakingsproces: ze voelde de rust, de flow en de harmonie, maar begreep tegelijkertijd niet wat haar overkwam. Gids voor spiritueel ontwaken is het boek met alle informatie dat ze miste toen ze het zelf zo hard nodig had.

In dit boek vind je:

• een gedetailleerde omschrijving van de verschillende manieren waarop je spiritueel kunt ontwaken;

• een heldere uitleg van het proces van ontwaken en de meest voorkomende ervaringen;

• toelichting op de moeilijke en mooie dingen die je kunt tegenkomen;

• praktische tips en oefeningen om tijdens je ontwakingsproces gewoon deel uit te blijven maken van de maatschappij.

Iedereen loopt zijn of haar eigen pad en heeft gedurende de wandeling anderen nodig die het pad al bewandeld hebben, omdat zij kunnen laten zien hoe wij onze weg kunnen vinden. Dit boek is zo'n onmisbare gids.

333 pages, Paperback

First published July 8, 2015

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About the author

Mary Mueller Shutan

13 books35 followers

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Displaying 1 - 6 of 6 reviews
Profile Image for Morgan Blackledge.
829 reviews2,708 followers
May 18, 2025
I absolutely could not set this book down.

Super fun, interesting and helpful (all synonyms in my world).

A very helpful, sober, not overly religious, or traditional culture-bound resource for anyone interested in (or undergoing) spiritual awakening.

5/5 stars ✨
Profile Image for Gea.
Author 1 book112 followers
December 5, 2016
The spiritual path is not all one of peace and serenity, and as a person journeys farther along it, truly challenging or terrifying experiences can arise, from the spiritual and psychological to the very physical. This is attested to in religious literature again and again, such as Jesus being challenged in the desert, the Buddha beneath the Bodhi tree, and Saint Teresa of Avila's dramatic physical and spiritual experiences, to name just a few. For anyone on a spiritual path, or even those who aren't, but are suddenly experiencing the world in a radically different way, this book is like being thrown a life raft when you're all alone in the middle of a storming sea. It is such a relief and help!

It's also a fascinating road map of the awakening experience and while reading I thought of many books and writers (Ursula LeGuin's A Wizard of Earthsea, Alice Hoffman) as well as actual biblical characters, (the prophets especially) that expressed what Shutan writes of in her book. If you're interested in religion and spirituality, it's incredibly interesting.
Profile Image for Kaberoi Rua.
238 reviews28 followers
June 11, 2019
This book is a must read for anyone going through an awakening process. The author provides the understanding that there are common ways to awaken, common symptoms and guideposts that can let you know that you are making progress on your awakening journey. The book is divided into four major parts. Part one covers awakening and the twelve layers of conditioned reality. Part two is about the various types of awakenings. Part three provides details about sudden awakenings. Part four goes into the common experiences of awakening.
Profile Image for shelly.
7 reviews
July 18, 2025
I wanted to like this book. The premise is compelling, and I appreciate any sincere attempt to map the terrain of spiritual awakening. But for me, the experience of reading it was frustrating.

The author lays out 12 or more distinct stages of awakening, and while she does mention that the process isn’t always linear, the overall structure still suggests a kind of fixed progression—that certain insights or phenomena should happen at certain points. In my experience, the path is far less tidy than that. Things return, overlap, dissolve. Trying to fit it all into stages felt more aspirational than real.

The tone also didn’t sit well with me. At times, the author came across as arrogant or overly self-assured, which made it hard to trust the deeper wisdom that might’ve been there. And the writing itself—honestly, it felt overworked. The sentences were often heavy, meandering, and strangely constructed. I kept wondering why the syntax felt so bogged down and what was really trying to come through underneath it all.

I’m sure this book has been helpful to some, but for me, it didn’t land. The structure felt too rigid, the tone too self-important, and the writing too weighed down to be illuminating.
Profile Image for Carolyn Wilkins.
Author 14 books73 followers
July 11, 2025
Clear and Insightful

Spiritual awakening is a very difficult topic that often lends itself to muddy writing and murky realizations based on a particular religion or agenda. This author does a brilliant job of bringing clarity to this all important and challenging topic. I highly recommend the book.
Profile Image for Courtney.
385 reviews17 followers
Read
June 17, 2025
This book completely resonated with me. It’s by far the most impactful, comprehensive, and authentic book on spirituality/awakening that I have ever read. I am so glad Mary exists.
Displaying 1 - 6 of 6 reviews

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