Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships

by Judy Dyer

Are your moods out of control?

Do your relationships feel like rollercoasters?

BPD is a serious mental health problem that affects more than 1 in 100 people. If left untreated, its effects can be devastating.

But there is hope. Despite what you may have heard, you can make a full recovery. By understanding why you have BPD and the underlying reasons for your most troublesome symptoms, you can start to heal. This book will show you how.

Discover the truth about Borderline Personality Disorder (BPD) and learn how to live a happier life.

In Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships, you’ll discover the truth about this complex condition. This guide lays out the most important information you need to know about BPD, including how it’s diagnosed, how it’s treated, and how to help yourself get better. If you think you have BPD, this reassuring book will point you in the right direction. You'll discover:

What BPD really is, and the truths behind the common myths about BPD
How to get a diagnosis
How to make sense of the many types of treatment being offered
Powerful strategies that will keep your emotions under control
Communication techniques for better relationships
How to thrive in the workplace
How to cope with urges to self-harm and suicidal feelings

A BPD diagnosis isn’t the end of the world. With the right treatment and self-help strategies, you can live a fantastic, full, satisfying life with BPD.

If you love someone with BPD, this book also has plenty to offer; it’ll tell you exactly how to support your loved one. Get your copy of this fantastic guide to improve your hope and healing today!

Click the link below to view the book on Amazon!

Genres: Psychology

164 pages, Paperback

Published October 5, 2020

About the author

Judy is an open spirit and passion to help empaths. She writes books for those who have a natural ability to tune in to the feelings of others.

Her mission is to share her lifelong experiences and comprehensive research on the many benefits and blessings associated with being an empath.

Reviews

[Phoenix Perpetuale · Rating 4 out of 5]

A borderline personality disorder is a good book for professionals and any person suffering from this particular disorder. It contained explanations about types of disorder and different types of possible treatments, including none medication technics, such as CBD and other mindfulness approaches. They also discussed possible medications that the doctor or specialist psychiatrist could offer. The reader can find plenty of helpful advice on how to manage moods and impulsive behaviours

[Lail · Rating 5 out of 5]

Borderline Personality Disorder: A Complete BPD Guide for Managing Your Emotions and Improving Your Relationships by Judy Dyer due Oct 19, 2020 BookSprout 103 pgs
Highly Recommend
I’m very impressed with how well written and easy the information is to understand and follow. The book is expertly outlined starting with what BPD is and what the symptoms are, and includes great examples of the symptoms. It list different treatments including therapies and use of medications and it also provides great information about the different types of doctors and therapist and what each are or should be able to offer patients. The outline, amount, and type of information given in this guide is invaluable! Another thing that touches me greatly in self help books is when you have an author, like this one, who goes the extra mile by providing links to special help and online support groups, and they offer other free books to self help! That testifies to me the author truly cares and wants to help people beyond a book sale!
I can’t say enough good about this book’s content on this subject and it’s author. I look forward to reading more of this author’s work. Happy Reading♥️

[Michael · Rating 5 out of 5]

This is a great resource to add to your collection, or as a great first read, on a very difficult to understand disorder. This disorder is often misdiagnosed, and the author provides you with insight and exercise's to help you, or someone you care about, navigate this sometimes overwhelming condition.

A bit of a confession, this is not my first read on the topic, nor will it be my last. I deal with several acquaintances and relatives that suffer from this often debilitating condition on a daily basis and I plan on using several of the Author's suggestions..

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Dr. Tom · Rating 4 out of 5]

Judy Dyer has done an excellent job of making the complexities of Borderline Personality Disorder accessible and understandable to a wide audience of mental health professionals, persons with BPD, as well as lay persons who are the family, friends, co-workers, spouses, or acquaintances of someone who lives with BPD. Dyer's overview of BPD and her insights to real life-struggles, relationship issues, treatment options, self-care methods and coping strategies are spot-on and both helpful and hopeful for supporting persons with BPD living his/her best life. Thank you Judy Dyer for this powerful and insightful resource on BPD.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Luong Trung · Rating 4 out of 5]

This book was clear, neat writing, explain the type of BPD and cause/correlation of why it happens. Besides this book offers some therapies for BPD - they are useful to correct emotions.

BPD is a sensitive subject and it requires to be slow down for evaluating more realistically (I refer to Complementary & Alternative Treatment). The real challenge needs a long time therapy to heal the trauma (maybe in childhood) or replace old habits and reach a new personality.

Practices about mindfulness and mediation are always helpful to reduce stress and anxiety (day by day) from working and acceptance emotion state before knowing or understanding symptoms to get better life.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Gabriela Ramos · Rating 5 out of 5]

This is a very sensitive subject to approach without causing someone mixed emotions because of how stigmatized B.P.D has been in society but the author did a very eloquent job in this easy 103pg read. She provided readers the information about how to manage myths, diagnosis, treatment and the aftermath of living with B.P.D in our society. B.P.D sufferers & survivors are many times misunderstood and cast aside due to the stigma. Throughout the book she educates the readers to be more open and sensitive to B.P.D survivors and their struggles.. I am very pleased to have read this book as a Q.M.H.P.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Jenni · Rating 5 out of 5]

This was a good read introducing people to BPD, with an introduction to the disorder, causes, treatments and helpful tips to try out (theres not just one fits all it can take some time to work out what is best for the individual) the information is delivered in easy to understand terminology and bite size sections so its not a mass information overload, but enough to start out with understanding and ideas.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Justine Smith · Rating 5 out of 5]

I found this book to be very informative in an easy to understand way. I like the way the chapters are set up with a summary at the end of each one. I learned a lot about Borderline Personality Disorder, what it is, how it affects people's lives, and how one can help themselves and others that life with this disorder. I also learned BPD doesn't have to control you. There is help if you just look. I recommend this book to anyone who wants to learn more about BPD.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Nollie Vosloo · Rating 4 out of 5]

Checking whether I have any symptoms in line with the examples in your book, I found that I can relate to some of them. On the other hand, I cannot help but believe that there is a conflicting denial from my side. You are right; one cannot diagnose yourself with BPD.
Overall, a good read that makes you think a lot about yourself, your feelings, and your behavior. I would recommend the book to anyone that wishes to conduct some serious introspection into his/her general feelings and behaviors.

I received a free copy of this book and am voluntarily leaving a review

[Roya Aliyeva · Rating 5 out of 5]

Borderline Personality Disorder by Judy Dyer really stood out to me for its simplicity and clarity. It explains complex emotional patterns and behaviors in a way that’s easy to understand, using relatable, real-life examples. I found it incredibly accessible without feeling superficial — a rare balance that makes it a great starting point for anyone wanting to learn more about BPD.

While reading this, I was also going through Loving Someone with BPD, and honestly, Dyer’s book felt much stronger in comparison. It offers a far more straightforward and compassionate guide. I would highly recommend it to anyone looking to better understand themselves or support a loved one dealing with Borderline Personality Disorder.

[Cathy Greco · Rating 5 out of 5]

This book gave insight to BPD, what it is, how to help yourself, diagnosis, and treatment. I found it to be easy to understand. This could be the help that some people may need to get help. It offers many helpful strategies for coping and also how to interact with someone with BPD. Good information and easy to read and understand.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Cecly Ann · Rating 5 out of 5]

An easy to read in layman's terms the complexities of mental health issue. We are all walking around with individual BPD issues, some not as pronounced as others. This text and the exercises contained in this book go a long way in helping to remove the stigma of this difficult disease and give the reader traction in managing this debilitating disorder. This is BPD and mental health explained the way it should have been years ago.

[Desi Ivanova · Rating 5 out of 5]

I got a copy of this book from the author to read and review it before it was published. I have to say this was a very interesting and informative book. It explains the concepts well and its easy to understand. I think it is very well written and I had to read it in sections so that I can take notes and learn the information. I think chapter 9 was really helpful! I've read another of Judy Dyers books "emotional intelligence" and I really enjoyed it. This was a well written book!

[Ruth · Rating 5 out of 5]

The author covers the subject very very well. I thought I knew a lot about borderline disorder but after reading this book I realized there's always more to learn. I would highly recommend this book to anyone especially those who are dealing with someone who is borderline or if they are fighting it themselves. Knowledge is the key.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Jeanette · Rating 5 out of 5]

I have a friend with BPD and reading this book has given me a whole new understanding of the disorder along with lots of useful tools to help them along their journey to managing their symptoms. This book has given me a whole new perspective and a sense of understanding as to what is going on. I feel much more capable of coping with situations when they arise.

[Amal el-Maouche · Rating 4 out of 5]

Just covers all aspects of this mental disorder in a friendly easy to read approach and leaves the reader room to think about their own actions and behaviors.its almost like getting free physiatrist consultation .

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Darren High · Rating 5 out of 5]

A very accurate detailing of the disorder. I found myself being able to resonate deeply with the symptoms and am able to agree with the assessment even more so of my own diagnosis. The tips on how to cope better with the disorder and how to handle certain situations will no doubt be of some use to me further down the line.

[Mary Ann Swain · Rating 5 out of 5]

So far so good of a book and definitely has helped me some. Trying to understand things that we go threw and now I have better view how to manage it.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Jessica Mesquita · Rating 4 out of 5]

Such an accessible, digestable, easefully structured book.
Looking forward to laying some more groundwork for BPD understanding and empowerment with this work.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Pearl Dusenbery · Rating 5 out of 5]

As always, Judy knocked it out of the park. She dives deep into BPD so that anyone can utterly understand it. Whether you have it yourself or have someone close to you with it this book is a huge asset.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Linda · Rating 5 out of 5]

This book helps to understand a very difficult to understand and subtle mental disorder. Judy Dyer shares insights and explains misunderstandings and frequent misdiagnosis of this condition. It is a helpful resource.

[Wakwehu]

Very helpfull infomation that is brief but concise. The book is not long; one can read as you ride to work but contains tons of useful information about BPD. I reccomend every parent to read this book.

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Sara Boehnlein · Rating 5 out of 5]

A great read, depicting BPD

I'd recommend this to anybody living with or knows someone diagnosed with BPD. Her caring and compassion shines through the knowledge she offers. Thank you!

[Keith Shipman · Rating 5 out of 5]

The Only Book You Will Need About BPD

Amazing book. Knowledgeable, informative and easy to read. Extremely educational but written in a way everyone can understand and digest. Im going to read other books by her now,

[Dana Brawley · Rating 4 out of 5]

There are so many books out there on this subject...but I really appreciate the way things were broken down in a clear, concise way! Great book!

I received a free copy of this book via Booksprout and am voluntarily leaving a review.

[Ігор Дядюра · Rating 5 out of 5]

This helpful book was clearly written, explains what BPD is & helps distinguish BPD from other disorders.

[Tracy · Rating 5 out of 5]

Very Helpful!

Good strategies on how to cope with strong emotions and impulses. It taught me a lot about BPD and the affect it has on people.

[Wendy Rewey · Rating 5 out of 5]

Excellent, easy-to-read book for the layman.

[Charlotte · Rating 5 out of 5]

great book, i bought it to help manage my symptoms and do some preventative work ! highly recommend

[Deborah Bolin · Rating 5 out of 5]

I thought this was a good book that was helpful in explaining BPD.