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Eat Run Enjoy: Recipes for Running Performance and Pleasure
A book about two trail running and delicious food.
Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains.
With stunning photography and interviews with ultra-running legends, Billy White lets you explore the lakes of Sweden and discover the trails of Manitou Springs, Colorado (and the garlic knot bread waiting for you back at camp). Some of the world's best trail and mountain runners from Europe to the US offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run.
The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
Eat, Run, Enjoy is a recipe book designed for runners of all levels. It features 80 mouth-watering recipes, including breakfasts, salads, main meals, snacks, drinks and desserts, many of which are vegetarian or vegan, and all designed with busy runners in mind. These easy-to-make and nutritionally balanced meals will help runners reach their performance goals in an enjoyable way. It's delicious food that not only tastes great but will also keep you going through long days on the trails and in the mountains.
With stunning photography and interviews with ultra-running legends, Billy White lets you explore the lakes of Sweden and discover the trails of Manitou Springs, Colorado (and the garlic knot bread waiting for you back at camp). Some of the world's best trail and mountain runners from Europe to the US offer their nutritional advice and tips on how to become a better runner. With beautiful food photography and stunning images of some of the world's most majestic trails, this book will inspire you both to get cooking some wholesome and tasty food in the kitchen, then to lace up your trainers and head outside to enjoy the run.
The book features interviews with ultra-running legends Emelie Forsberg, Ida Nilsson, Mimmi Kotka, Ricky Lightfoot, Courtney Dauwalter and Zach Miller.
224 pages, Hardcover
Published June 15, 2021
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Displaying 1 - 4 of 4 reviews
April 13, 2026
As a newly excited distance runner this was a fast but interesting read. Nothing was pushy in having to do things a certain way all just from experience. The interviews are great and there are a dozen+ recipes I’m ready to try right away. This is based in Europe more so I wasn’t surprised to seeing more variety of ingredients and dishes.
February 20, 2024
A gem of a cookbook! The interviews are fantastic, but the breakfasts are where it’s really at. I make the baked oatmeal for a week then freeze a batch of pre cut squares that I can take with me on the run, and the sweet potato rosti with labneh and avocado is incredible.
March 13, 2022
The interviews in the book with trail runners were interesting, but a lot of the recipes weren’t to my taste
July 3, 2023
Beautifully done book. The pictures are lovely and the recipes are interesting without being overly complex. The text makes for enjoyable reading.
Displaying 1 - 4 of 4 reviews