Go from stuck to unstoppable with life-changing powerful anti-procrastination hacks.
Based on scientifically proven strategies, and extensively researched and tested, stop procrastinating, start living and learn:
- how to stop procrastinating in a matter of minutes - the ONE thing you can do to forgive and move on, banishing procrastination and boosting productivity instantly - how to fall in love with ‘doing’ and stop putting off the positive things that could change your life for the better - how to use procrastination as a form of guilt free self care - how to be a success and achieve all your goals easily and efficiently
This is the follow up book to the number 1 Amazon best seller, Self Discipline: A How-to Guide to Stop Procrastinating and Achieve Your Goals in 10 Steps.
Readers of Stop Procrastinating and Start Living felt instantly more productive after reading the book and have continued to use the book as a quick flick-through solution for when procrastination strikes.
If you want to lose weight, train for a sporting event, set up your own business, write a book, save money or just take action on your dreams then this book has all the answers and all the plans you need to succeed.
Gemma Ray should have a PhD in procrastination. Her book on self discipline (that she had no self discipline to write) continues to top the best seller charts helping people develop their own self discipline strategies. Gemma writes from the heart for real people who need a hand pulling their finger out to take action and realise their potential.
Gemma has written for a number of publications, newspapers, blogs and businesses before realising a childhood dream of becoming an author. She writes "the books I need to read myself" and packages her research in a personal, fun account that is easy to read and even easier to implement.
Self proclaiming to "Not always having all my s*&% together", Gemma's down-to-earth delivery and style makes you feel like you have a friend between the pages giving you simple advice over a coffee. She continues that support for her readers through her online coaching courses and Facebook accountability groups, giving readers direct access to her no-nonsense witty retorts that makes accountability a whole lot of fun.
Join Gemma on a refreshingly honest, powerful and inspirational journey of self love, self belief and self trust through her books that will make you sit up and take action.
Gemma is a BBC Radio presenter, best selling author, marketing and PR specialist and always the most filthy person in a WhatsApp group chat. She should probably establish the first chapter of Oversharers Anonymous, is the world's worst cook and the clumsiest person you'll ever meet.
Catch Gemma live every Sunday from 2-6pm GMT on BBC Radio Lancashire via the BBC Sounds app, follow her on Instagram www.instagram.com/gemmadeeray and watch the weekly live interviews with incredible guests on Gemma Ray - Life Unfiltered on Facebook every Thursday evening.
If you really struggle with procrastination, I'd recommend this book. If it's not a huge problem for you, there are other things to read. The writing style was easy to understand and I went through this book rather quickly. It does get repetitive at some points and starts to feel like an amalgam of Google searches on productivity- sprinkled with a dash of personal struggles here and there.
There are a few activities in the book, but near the end of it I found myself getting quite bored. If you are interested in the book, try to find chapters that interest you so that you can implement the strategies in your life.
Overall, I don't think there's anything too special about this book. I gave it a slightly more positive review because the author cuts to the chase and explains terminology in a simple manner.