Each of us has the potential to heal ourselves and to be a channel for healing others. Learn to recognize and tap this incredible energy source and remove the blockages that cause disease and problems in your life. Become acquainted with your three auras, project healing rays to others from your own chakras, and much more.
Two formats make up this book: a theoretical approach and a practical approach. The practical approach is working with mudras. The author does a good job at tying together a specific healing approach with the relative mudras. This book acted as my introduction to mudras and was a good introduction to teach me the relevance of the energy of a hand position (indirectly taught). When I purchased this book, I was not aware that it would basically act as a practice handbook for learning mudras.
Read this book in 1989. I wrote a letter to the author regarding his book. My life transformed within days of receiving his reply. It was the best read of my life.
He relies on Jose Silva's relaxation/meditation techniques which is promising. He does tend to repeat himself but it is just because he goes through each step of the process for each situation.