The author divides the book up into three sections: Heart Poems, Soul Poems, and Mind Poems. In each of these sections, he expresses the deep reality and drawing that people feel when it comes to love and loneliness.
Heart Poems expresses the joys but trials of learning to open up to love, as well as the amazing things that come with love. His heart poems make you crave that old-fashioned romance with all the letters and flowers. Then, Soul Poems expresses the difficulty but bliss of learning to love yourself. The author expresses the difficulties within his past, and how he uses them to shape him into becoming a better man. Finally, in Mind Poems, the author gives us the hard reality of society and taking care of mother earth, while also the struggles of anxiety and the unrest the mind can face as it processes everything going on day in and day out.