Brave New You: 12 Dynamic Strategies for Saying What You Want and Being Who You Are

by Mary Valentis, John Valentis

A psychotherapist offers women a guide to finding their own voices by taking risks and tracing their progress, using simple exercises, affirmations, and mind-body techniques.

Genres: Nonfiction

192 pages, Paperback

First published October 10, 2001

Reviews

[Carol]

I couldn't get through it.

[Fran]

A good self-help manual. Lots of journal writing suggestions aimed at helping you find your authentic, brave self.