A superb little introduction to the Christian contemplative practice of centring prayer, consisting of a collection of four essays by Basil Pennington, Thomas Keating and Thomas E Clarke.
It transpires that, historically speaking, the practice underwent a renaissance in the 1970s, partly in response to the flourishing of eastern meditative techniques. It had its roots in a long Christian tradition that had begun to wane in the 18th and 19th centuries. But interestingly, Pennington links the rediscovery to the charismatic renewal (or as Pennington puts it, 'the second pentecost') that impacted the Catholic church (as well as other mainstream denominations) in the last third of the 20th century. I was a child of the charismatic movement and, by way of coincidental context, this book was first published the year after I was born. It felt like a pulling together of my threads to hear of contemplative practice historically situated in this way.
Briefly, centring prayer draws the pray-er towards the core of their being where God dwells (God and the pray-er are not the same thing BTW). Then the pray-er simply sits in the stillness of that place. There are no petitions and minimal words - just presence. As thoughts arise they are quietened and allowed to drift away by the use of a chosen centring word, such a 'love' or 'God' or 'Jesus' - in fact the technique is very similar to the way in which mindfulness focuses on the breath. And actually, given the theo-metaphorical significance of breath, I don't see why the two methods shouldn't be interchangeable. Mindfulness is wonderful, for this very reason, when a God-consciousness is part of the mix.
The first two essays in the book are introductions to the concept and method of centring prayer written by Pennington and Keating (two of the pioneers of the modern movement). The third essay is a history of the method of prayer by Keating, and the fourth is a fascinating theological / philosophical exploration of the Centre, and what it might mean, by Clarke.
For your edification and as a little taster of the wealth of Clarke's essay, a little quote about the interplay of theology and contemplation: "It is the deficiency of much theologizing, both professional and popular, that it is conducted at the more superficial levels of human discourse. Bringing theology to the center is like dipping a fabric in a liquid which restores and transfigures its inherent beauty. This is the place where the great doctors of the Church carried on their pondering of the mystery. Only to the degree that theology takes place in the stillness of the Center will it be capable of nourishing the Church."
I shall be reading this book again at some point. Worth many readings.