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El poder del cerebro: Cinco pasos para actualizar tu sistema operativo cerebral
lchi Lee compiled brain development principles and methods into a comprehensive self-development system with five steps called Brain Education. Improving our lives, and consequently, our world, through brain development is a skill that anyone can understand, practice, and apply to everyday life.
- GenresPsychology
312 pages, Paperback
Published August 31, 2019
31 people are currently reading
434 people want to read
About the author
Ilchi Lee
96 books399 followersFrom a young age, I struggled to find the answers to what I think of are life's fundamental questions: Who am I? and Why am I alive? I found those answers for myself after much study and circumspection, culminating in strict fasting and meditation on top of Moak Mountain in South Korea more than 30 years ago.
What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.
This is the purpose and content of all of my books. I hope they enrich your life by reading them.
What I discovered opened up a new life and a new world for me. Since then, I've sought to find ways to help others answer those questions for themselves, and live healthier, happier, and more fulfilling lives as a result. All of my work is focused on developing methods for this and sharing them with as many people as possible. I believe when enough people know their true nature and purpose and are empowered to live by it, the world will become a place of dreams; heaven will be expressed on earth.
This is the purpose and content of all of my books. I hope they enrich your life by reading them.
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Displaying 1 - 4 of 4 reviews
June 21, 2016
Reviewed by Carla Trueheart for Readers' Favorite
The Power Brain by Ilchi Lee held my complete interest the entire time I read the book. From the beautiful color scheme and formatting to the informative facts about brain structure and function, this unique book is a must-read. The book begins with an introduction, then goes on to explore the brain in vast detail. The information provided is scientific enough to educate the reader, but not difficult to understand at all. As the book moves on, the author explores how other organs work in conjunction with the brain, what good habits you should develop as far as eating, exercise, sleep, and meditation, and how to stay positive overall. There are so many exercises included in the book, and these exercises include illustrations as a guide for the reader. They were not difficult to follow and were part of what makes the book so fun, educational, and unique.
In reading The Power Brain, I was not only intrigued by the subject matter and the fact that so much information was given about the brain, but also enlightened by the spiritual connections included. Author Ilchi Lee focuses on the scientific while including so much of what makes this study important—the spiritual basis and the importance of positivity. The reader will learn what the brain looks like, but they will also learn how important it is to smile. They will practice breathing exercises, learn physical exercises to strengthen the mind, play brain games, and even learn how to find their own core values. The author emphasizes the importance of positive thinking, even in bad situations, and includes specific exercises to let go of the past. I highly recommend the book to anyone interested in this study, or anyone who wants to use their brain to its highest potential.
The Power Brain by Ilchi Lee held my complete interest the entire time I read the book. From the beautiful color scheme and formatting to the informative facts about brain structure and function, this unique book is a must-read. The book begins with an introduction, then goes on to explore the brain in vast detail. The information provided is scientific enough to educate the reader, but not difficult to understand at all. As the book moves on, the author explores how other organs work in conjunction with the brain, what good habits you should develop as far as eating, exercise, sleep, and meditation, and how to stay positive overall. There are so many exercises included in the book, and these exercises include illustrations as a guide for the reader. They were not difficult to follow and were part of what makes the book so fun, educational, and unique.
In reading The Power Brain, I was not only intrigued by the subject matter and the fact that so much information was given about the brain, but also enlightened by the spiritual connections included. Author Ilchi Lee focuses on the scientific while including so much of what makes this study important—the spiritual basis and the importance of positivity. The reader will learn what the brain looks like, but they will also learn how important it is to smile. They will practice breathing exercises, learn physical exercises to strengthen the mind, play brain games, and even learn how to find their own core values. The author emphasizes the importance of positive thinking, even in bad situations, and includes specific exercises to let go of the past. I highly recommend the book to anyone interested in this study, or anyone who wants to use their brain to its highest potential.
January 1, 2021
Cambiar de hábitos y rutinas que nos permitirán tener un cerebro sano
December 29, 2016
If you follow Bob Proctor, Tony Robbins, Peter Sage and other people who are known in self-development, you will find a lot of messages that they share BUT in a different language.
The book is really good.
It has a lot of tools on how you can change your life for better. And it was written in a way to resonate with people who are very spiritual and into meditation and energies.
The book is really good.
It has a lot of tools on how you can change your life for better. And it was written in a way to resonate with people who are very spiritual and into meditation and energies.
April 2, 2017
J'ai obtenu une copie de ce livre par Net Galley France.
Intéressant, mais très technique. La méthode proposée est composée de 5 étapes. Des exercices sont présentés à chacune.
Intéressant, mais très technique. La méthode proposée est composée de 5 étapes. Des exercices sont présentés à chacune.
Displaying 1 - 4 of 4 reviews