The Language of Letting Go, Codependent No More, Beyond Codependency, 10% Happier 4 Books Collection Set

by Melody Beattie, Dan Harris

The Language of Letting Go, Codependent No More, Beyond Codependency, 10% Happier 4 Books Collection Set. The Language of Letting Daily Meditations on Codependency Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency. Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. Codependent No How to Stop Controlling Others and Start Caring for Yourself In the June 29th issue of Newsweek magazine Dr. Drew Pinsky named Melody Beattie's Codependent No More one of the four essential self-help books available today, calling it the ""grandaddy of addiction tomes.""

Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to someone else's, you may be codependent. Beyond And Getting Better All the Time You're learning to let go, to live your life free of the grip of someone else's problems. And yet you find you've just started on the long journey of recovery. Let Melody Beattie, author of the classic Codependent No More, help you along your way. A guided tour past the pitfalls of recovery, Beyond Codependency is dedicated to those struggling to master the art of self-care. 10% How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works After having a nationally televised panic attack, Harris knew he had to make some changes. A lifelong non-believer, he found himself on a bizarre adventure and realised that the sources of his problems was the very thing he always thought was his greatest the incessant, insatiable voice in his head, which had propelled him through the ranks of a hyper-competitive business

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About the author

Melody Beattie was an American self-help author best known for her groundbreaking work on codependency. Born in 1948 in Minnesota, she endured a traumatic childhood marked by abuse and early substance addiction. After achieving sobriety, she became a licensed addiction counselor and began writing to help others navigate emotional recovery. Her 1986 book Codependent No More became a bestseller, selling eight million copies and helping to bring the concept of codependency into mainstream awareness. Over her career, she authored 18 books, including Beyond Codependency, The Language of Letting Go, and Make Miracles in Forty Days. Though her work is often associated with Co-Dependents Anonymous, her books were independent of the program.
Beattie’s personal life reflected many of the struggles she addressed in her work, including four marriages and the loss of a son. Her writing often drew from her own experiences with grief, addiction, and healing. In early 2025, she was forced to evacuate her Malibu home due to wildfires and died shortly after at her daughter’s home in Los Angeles from heart failure.

Reviews

[Gerri · Rating 2 out of 5]

My feelings about this book are very mixed. It was not at all what I was expecting and I’ve come away feeling I didn’t really learn anything I didn’t already know about codependency. Some of the material seemed outdated and IMO this book focused too much on religious aspects and seemed written from an extremely Christian point of view. Did a lot of skimming due to that aspect. I do however think this book could be extremely helpful to those who are deeply religious.

[Joanne M Lockwood · Rating 5 out of 5]

I love this book. I read it over and over and over again over the many years since the 1990s. it helped me stay grounded and on the right course. I highly recommend it for people that grew up in a very dysfunctional household, and have struggled with self identity.