Breathing Exercises for Kids : Thirty Breathing Techniques to Help Children to Calm and Focus

by Giselle Shardlow, Valerie Bouthyette (Illustrator)

Don’t forget to breathe! Help children to calm down and focus! Practice any one of these 30 breathing techniques to release stress and tension. Help your children feel calm and focused with breathing exercises like Balloon Breath, Bee Breath, and Bunny Breath. This book is for primary school teachers, kids yoga teachers, parents, caregivers, health practitioners, and recreation staff looking for simple, convenient ways to add breathing exercises into their curriculum, classes, or home life. Get children using their breath to help them to calm and focus with these quick and easy breathing techniques! From the award-winner author Giselle Shardlow of Kids Yoga Stories. Kids Yoga Stories has a variety of yoga card decks, yoga books, classroom yoga resources and more. www.KidsYogaStories.com Yoga Books for Kids by Giselle Shardlow Mia’s Mountain Hike The Grateful Giraffe Sophia’s Jungle Adventure Anna and her Rainbow-Colored Yoga Mats Good Night, Animal World Katie’s Karate Class Rachel’s Day in the Garden Trish’s Fall Photography Jenny’s Winter Walk Many of the books above are available in Spanish and eBook format.

Kindle Edition

Published January 27, 2019

About the author

Giselle Shardlow is the author of Kids Yoga Stories. Her yoga books for kids get children learning, moving, and having fun. Giselle draws from her experiences as a teacher, traveler, yogi, and mom to write the yoga stories found at www.kidsyogastories.com/store or on Amazon (amazon.com/author/giselleshardlow) worldwide. The purpose of her yoga books is to foster happy, healthy, and globally educated children. She lives in Boston with her husband and daughter.

Reviews

[JJ · Rating 5 out of 5]

Great Resource!

I am a Preschool teacher and am always looking for great ways to incorporate yoga and mindfulness into my classroom! Giselle and Kids Yoga Stories are always there and never disappoint! Thank you!!

[Theresa Gregorcy · Rating 5 out of 5]

Breathing For Kids

I have been looking for fun ways to demonstrate breathing to children. Recently I've been noticing my mother's anxiety so I thought Why Not?
I'll let you know-how mom works ou!
The children have a blast!