Giselle Shardlow

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Giselle Shardlow

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Giselle Shardlow is the author of Kids Yoga Stories. Her yoga books for kids get children learning, moving, and having fun. Giselle draws from her experiences as a teacher, traveler, yogi, and mom to write the yoga stories found at www.kidsyogastories.com/store or on Amazon (amazon.com/author/giselleshardlow) worldwide. The purpose of her yoga books is to foster happy, healthy, and globally educated children. She lives in Boston with her husband and daughter. ...more

5 Ways to Teach Breathing Techniques to Kids Using Different Learning Styles


���When you feel like life is out of focus, always return to the basics of life���breathing. No breath, no life.���

Mr. Miyagi, The Karate Kid

Breath is life. By returning to the basic act of breathing, we can calm our nervous system and regain focus. Here we show you 5 ways to teach breathing techniques to kids.

Breathing deeply and slowly, whether through the practice of meditation, mindfulness,

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Published on January 31, 2023 22:00
Average rating: 4.43 · 291 ratings · 131 reviews · 55 distinct worksSimilar authors
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Giselle Shardlow wrote a new blog post

5 Ways to Teach Breathing Techniques to Kids Using Different Learning Styles


���When you feel like life is out of focus, always return to the basics of life���breathing. No breath, no life.��� Mr. Miyagi, The Karate KidBreath i Read more of this blog post »
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