Reiki Meditations for Beginners

by Lawrence Ellyard

Reiki Meditations for Beginners offers for the first time a practical guide to the practice of Meditation and Reiki. It provides the reader with the practical 'know how' and teaches the basics of meditation practice combined with an introduction to Reiki. The book is divided into three sections which An introduction to Reiki, an introduction to Meditation practice and section three includes a total of 25 Reiki Meditations. The book also features a guided Meditation CD narrated by the author who presents 'real time' Japanese Reiki Meditations.Reiki Meditations for Beginners is a complete guide to the practice of meditation and shows how these two practices are in fact an integral experience for anyone wishing to cultivate inner peace and happiness in daily life. Far from being abstract ideas, the methods presented in this book, makes meditation readily accessible for the reader, whether they are a complete novice or seasoned practitioner.

Genres: Spirituality, Nonfiction

136 pages, Paperback

First published May 25, 2008

Reviews

[Lee (of Shalott) · Rating 4 out of 5]

Most of this book is a general intro to meditation. For the Reiki connection, Ellyard presents a variety of visualizations for the development of energy awareness & healing. The CD (included in some editions) is of guided meditations, & enough time is given in each meditation to really get into it. Recommending for my R1 students who have little experience with meditation.

[Monica · Rating 4 out of 5]

Great book for who wish to start meditating. There are a lot of meditation guides, pretty practical!

[L · Rating 3 out of 5]

This is quite good for introduction to meditation and Buddhism. It offers practical tips on meditation posture and offers a variety of visualization exercises. It has some Reiki specific exercises at the back as well.