Complete Guide to Fasting,Intermittent Fasting,Complete KetoFast,Nom Nom Fast 800 Cookbook 4 Books Collection Set

by CookNation, Jason Fung, Roli Lota

Complete Guide to Fasting,Intermittent Fasting,Complete KetoFast,Nom Nom Fast 800 Cookbook 4 Books Collection Set Description:- Complete Guide to Fasting: Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about. Intermittent Fasting The Complete KETOFAST Solution: Intermittent fasting combined with a Ketogenic approach to living can yield previously unachievable results in weight loss, well-being and relieving the symptoms of, and sometimes even reversing, disease and illness. Complete KetoFast : The ketogenic ('keto') diet is a high-fat, low-carb and adequate-protein diet that has taken over the world of health and fitness. It is believed to naturally force the body to burn fats rather than carbs. The body produces 'ketones' in the liver to be used as energy. Nom Nom Fast 800 Cookbook.

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