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The 90-Day Gratitude Journal: A Mindful Practice for Lifetime of Happiness
INCREASE YOUR HAPPPINESS AND SAVOR THOSE IMPORTANT MOMENTS : Do you often feel surrounded by negativity? Every day, we are bombarded by bad news, political discord, and catastrophic world events. The antidote to our unhappiness isn't the newest thing, the latest diet fad, or the next achievement. The antidote is gratitude . Gratitude for what you have right now. Gratitude for the people in your life. Gratitude for all good things that are available to you in this moment.
And the simplest way to practice gratitude is to turn it into a daily habit—specifically with this The 90-Day Gratitude A Mindful Practice for Lifetime of Happiness .
PRACTICE SIMPLICITY : With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life.
EMBRACE POSITIVITY : The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have.
BUILD A POWERFUL HABIT : It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal , you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits.
Get Started TODAY with "The 90-Day Gratitude Journal"
Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
And the simplest way to practice gratitude is to turn it into a daily habit—specifically with this The 90-Day Gratitude A Mindful Practice for Lifetime of Happiness .
PRACTICE SIMPLICITY : With this journal, you'll answer three questions, which won't take more than ten minutes of your time. Two of the prompts will be the same every day, but the third will be a "wild card" question that challenges you to think about a specific aspect of your life.
EMBRACE POSITIVITY : The 90-Day Gratitude Journal can become your personal tool for injecting a dose of positivity into your day. You can use it to focus your attention on what is going right in your life instead of focusing on everything that's going wrong. You can use it to pause for a few minutes every day and truly appreciate all that you have.
BUILD A POWERFUL HABIT : It's not hard to add gratitude to your busy schedule. In The 90-Day Gratitude Journal , you will discover a simple nine-step process for turning gratitude journaling into one of your favorite daily habits.
Get Started TODAY with "The 90-Day Gratitude Journal"
Take that first step today toward practicing gratitude To get started, scroll to the top of the page and select the buy now button, to purchase your copy today.
- GenresSelf Help
122 pages, Paperback
Published August 11, 2018
8 people are currently reading
60 people want to read
About the author
S.J. Scott
60 books259 followersWall Street Journal bestselling author SJ Scott wanted to be Luke Skywalker when he grew up.
Unfortunately his complete lack of physical grace and introverted mannerism's kept the earth from having their own Jedi Knight to battle the Sith menace.
Steve “SJ” Scott was born and raised in New Jersey. After finishing college with a degree in psychology he knew he needed to further his education or work on his latte making skills.
During a short stint in US Air Force, Scott was able to get his Master’s in business and then moved on to conquer the business world.
Scott then spent a couple of years working for a company not unlike the company depicted in Mike Judge’s film, “Office Space”. After doing his share of “TPS” reports, Scott swore he would never work for anyone but himself.
He spent the next few years making this happen. Making a decent living online and eventually pivoting to writing books, blogging and even podcasting.
Scott has written over 30 books, most of them in the "self-improvement" genre. An area that he is personally passionate about.
His books have been published in 12 different languages. So he is well on his way to world domination. However, in his heart of hearts he knows he will soon have to venture out into the universe and defeat the Sith menace.
Unfortunately his complete lack of physical grace and introverted mannerism's kept the earth from having their own Jedi Knight to battle the Sith menace.
Steve “SJ” Scott was born and raised in New Jersey. After finishing college with a degree in psychology he knew he needed to further his education or work on his latte making skills.
During a short stint in US Air Force, Scott was able to get his Master’s in business and then moved on to conquer the business world.
Scott then spent a couple of years working for a company not unlike the company depicted in Mike Judge’s film, “Office Space”. After doing his share of “TPS” reports, Scott swore he would never work for anyone but himself.
He spent the next few years making this happen. Making a decent living online and eventually pivoting to writing books, blogging and even podcasting.
Scott has written over 30 books, most of them in the "self-improvement" genre. An area that he is personally passionate about.
His books have been published in 12 different languages. So he is well on his way to world domination. However, in his heart of hearts he knows he will soon have to venture out into the universe and defeat the Sith menace.
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Displaying 1 - 4 of 4 reviews
August 15, 2018
I've been listening and reading about the benefits of gratitude for a long time, but have never taken pen to paper on a consistent basis to practice this. This book gives you a recap on the benefits of practicing gratitude followed by 90 pages where you can write daily about 1) What you're grateful for, and why 2) What you're looking forward to that day (or the next day) depending on whether you write in the morning or evening and 3) Random question, designed to remind you of something positive you've experienced. I'm 3 for 3 days at keeping at it since reading it, and confident that I'll keep it up.
November 30, 2019
This book revealed new ideas and new topics about gratitude, I like it. and starting from tomorrow I will be practicing this 90 days journal .
I will update my rating and my review at the end of the 90 days.
I will update my rating and my review at the end of the 90 days.
December 19, 2022
Very useful. Makes you think. Fun to look back on later.
December 22, 2024
I purchased this book to do with my Facebook/Instagram followers (I run a page for mental illness); I’ve done it with them and my dad and brother (via daily morning texts) twice now. I found it to be a very helpful tool for reflecting on life and what to be grateful for. If there’s an opportunity, I think it’s great to get others involved. It was nice to connect with my followers and it was really great doing it with my family; for 90 days we were communicating every day and that alone was simply wonderful.
Displaying 1 - 4 of 4 reviews