The New Soul Food Cookbook for People with Diabetes

by Fabiola Demps Gaines, Roniece Weaver

Now readers can enjoy sensational, low-fat recipes from the first African-American cookbook for people with diabetes-"Soul Food Sensations" for People with Diabetes. The book includes more than 150 recipes in all, ranging from appetizers, snacks, soups, and salads to main dishes, vegetables, side dishes, and desserts. There is advice for reducing fat, calories, and sodium for weight loss, improved health, and diabetes control. Plus, the basics of healthy food preparation and menu planning are followed by suggestions for cooking with a variety of herbs and spices.
The only book on the market today to offer people with diabetes traditional African-American recipes
All recipes are easy to make and taste delicious
Presents ideas on how to reduce fat, calories, and sodium intake.

Genres: Cookbooks

192 pages, Paperback

Published April 1, 1998

Reviews

[ClearpointDirect]

New Soulfood Cookbook for Diabetics $12.95

[Jen Healey]

Shame about the American use of cups for quantities, but a good book for an introduction to Soul Food, with some handy tidbits about diabetes.

[Felita]

I found a number of recipes that I will use later. A number of the "soul food" recipes included ingredients that I currently use.