Wellbeing in the Primary Classroom: A practical guide to teaching happiness and positive mental health

by Adrian Bethune, Anthony Seldon (Foreword)

The bestselling guide for teaching wellbeing and positive mental health in primary schools, packed with practical ideas for every classroom.Evidence has shown that happy people (those who experience more positive emotions) perform better in school, enjoy healthier relationships, are generally more successful and even live longer! It is an ever-growing concern, therefore, that children's levels of happiness and wellbeing are decreasing, while their levels of stress, anxiety and depression are increasing. As a result, many schools and teachers are looking for accessible ways to address these mental health problems in young people. In this must-read book, experienced teacher and advisor on children's wellbeing, Adrian Bethune, takes the latest evidence and research from the science of happiness and positive psychology and brings them to life. Wellbeing in the Primary Classroom is packed full of tried-and-tested activities and techniques, including mindfulness, positive reflection, physical activity and acts of kindness. With a foreword by Sir Anthony Seldon, former Master of Wellington College, well known for introducing and advocating happiness and wellbeing in education, it is an essential guide for supporting emotional and mental wellbeing in the primary classroom.

Genres: Teaching, School, Nonfiction

269 pages, Kindle Edition

Published September 6, 2018

Reviews

[Barbara Band · Rating 5 out of 5]

Excellent book that covers a range of topics focusing on wellbeing in the primary school classroom including mindfulness, neuroplasticity, flows and strengths, mental attitudes, and staying healthy. Each chapter has an overview, the theory being discussed with links to research and studies, and a range of actions to put the theory into practice. It finishes with a list of key points. The book also has further reading and recommended resources together with a comprehensive index. Accessible and easy to dip into, there are some fantastic ideas that could have immediate impact in the classroom.

[Joe Henthorn · Rating 2 out of 5]

Loved the first three or so chapters.

The second half of the book provides such nuggets as 'did you know that if you exercise, you could live longer?' and 'fill your walls with the inspirational tat your mum buys from Home Bargains'.

[Chrissi · Rating 4 out of 5]

An excellent book. Plenty of ideas that I can imbed into my teaching practice. Highly recommended!

[Vida · Rating 5 out of 5]

Every teacher should read this book!