Use It or Lose It

by Allen D. Bragdon

This book offers a simple and responsible strategy for stayingmentally sharp. The book also provides fascinating insights into:What brain changes are inevitable as you age which ones you can dosomething about. The activities that help your brain produce morenew brain cells, even at an older age. What neuroscientists have tosay about the way your emotional outlook affects the health of yourbrain. The kind of hobbies and leisure activities that may help youavoid cognitive decline with age.

Genres: Nonfiction

Paperback

First published January 1, 2000

About the author

The whimsical old dog with puzzle experience and a curious mind. Member of the Society for Neuroscience. Founding Editor of Games magazine, Editor of Playspace daily puzzle column formerly syndicated internationally by the New York Times. Author of dozens of books of professional and academic examinations and how-to instructions in practical skills. Director, The BrainWaves Center. During the summer, Allen writes from his office at the Brainwaves Center on Cape Cod and races sailboats. During the winter he works from his 14th century villa in Tuscany. You can contact him by e-mail at abragdon@brainwaves.com

Reviews

[Fadia Elhaddad · Rating 2 out of 5]

والله لم الكذب ؟! حتي القبر ها أها ... كتاب مستفز بكل معني الكلمة ، به من المعلومات القيمة و الجميلة و المفيدة بكل تأكيد ، ولكن و عذرا عذرا اسمحوا لي بهذه اللكن!! كانت الألغاز بالكتاب بواحد منهم خطأ و آخر لم افهمه ، و نعم تقصيرا من عقلي و أيضا للترجمة أو اختلاف اللغة للتدقيق ، أيضا و كذلك و نعم و لذا ، لم يكن الشرح كافي وافي موصل للمعلومة بسلاسة و كمال .



أحتاج إلي إعادة صقل مهاراتي في الألغاز مجددا ، هذا ما خرجت به .
شكرا .