A book about crystal healing. It covered the scientific, energy, and history. Quartz crystals was used in the ancient time, as medicine too. We need to connect with our authentic self which crystal healing can help. To connect to our authentic self, we must release the false learned information - our beliefs, and information we learned from our society, culture, environment, parents, school, and etc. We are unable to see things and life as they are because we have been conditioned.
My takeaways:
We are not properly taught to deal with pain and suffering, which are important components of our internal reality.
Exposing ourselves to new points of view can expand our inner programming and widen our limited perspectives, but few of us take the time to cultivate new ways of thinking - especially when we are online.
Wish so many possibilities and so much information, the biggest hazards we face by exposing ourselves to the Internet is that much of its content can reprogram our minds and remove us from our authentic selves.
Healthy body frequency is between 62 - 78 MHz.
Fear uses the mind to keep us stuck in our own programming. In reality, we do not experience fear of the unknown but rather the fear of releasing the old learned information from our minds.
Sadness is the preparation of the mind to release the old and accept the new. If you realize that you are sad, you refer to a past situation with nostalgia. But what sadness is really announcing to us is the transition between the old and the new.
Crystals help us to transform and to remember that we are energy. In order for the mind to become free, we must first realize that we have been conditioned and second commit to and take conscious action toward continuous inner work.
We live in an era of self-victimization. We prefer to point fingers at others and blame our life circumstances for our uncomfortable situations instead of taking responsibility. But when we are blaming others, we are projecting onto them what we need to work on in ourselves. It’s time to take responsibility for our inner personal and collective work. By clearing the toxic contents of our minds, we are building blocks of a crystalline world in which wholeness and lasting peace are possible.