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Be Ready on Race Day: How to Create a Custom Training Plan for Your Next Marathon or Half Marathon
SICK AND TIRED OF ONE-SIZE-FITS-ALL TRAINING PLANS? You’re not a one-size-fits-all runner, so why would you choose to use a one-size-fits-all training plan to help you prepare for your next race? Point blank, a one-size-fits-all plan is really one-size-fits-none. BE READY ON RACE DAY teaches you how to create a comprehensive training plan that fits your busy life and meets your specific training needs by showing you how
- GenresNonfiction
144 pages, Paperback
Published March 29, 2018
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Displaying 1 - 8 of 8 reviews
May 13, 2018
A great read for runners who want some structure & a plan.
First off, the author tells us the books not really for elite runners. Ok, that means it’s useful for the other approx 90-95%? This book is well laid out & addresses problems I encountered when trying to write my own training plan. I can use the concepts in this book to organize my own plans instead of purchasing cookie cutter plans. It provides immensely more detail on different types of workouts than I expected. I look at it as a great book written a normal runner (is there such a thing), for normal runners. He understands that life does get in the way of plans. Would definitely recommend to friends, family, & fellow runners.
First off, the author tells us the books not really for elite runners. Ok, that means it’s useful for the other approx 90-95%? This book is well laid out & addresses problems I encountered when trying to write my own training plan. I can use the concepts in this book to organize my own plans instead of purchasing cookie cutter plans. It provides immensely more detail on different types of workouts than I expected. I look at it as a great book written a normal runner (is there such a thing), for normal runners. He understands that life does get in the way of plans. Would definitely recommend to friends, family, & fellow runners.
September 1, 2018
Great guide and approach to building a training plan
Denny great job at explaining life and how it intertwines with running. The importance of keep moving I wish I had this prior to my first half, now I will build my plan for a full marathon.
Denny great job at explaining life and how it intertwines with running. The importance of keep moving I wish I had this prior to my first half, now I will build my plan for a full marathon.
April 23, 2018
Exactly as advertised
The book was very practical, with some great advice. I’m still doing 5ks this year, but the concepts were somewhat applicable.
The book was very practical, with some great advice. I’m still doing 5ks this year, but the concepts were somewhat applicable.
December 7, 2018
This was much shorter than I expected (what up e-book) but was completely full of very useful information about the training process, racing, and recovery. Plus how to make your own training plan.
February 6, 2019
Very informative and helpful! I was able to write my own 16-week Half Marathon training plan with confidence.
December 21, 2019
Hopefully will help guide me to my first 26.2 next October! Well written, funny and engaging. Author is also available to help plan! Hoping to work with Denny come June when I start getting serious!
January 25, 2022
Great book
I am looking forward to using this book for my half marathon Prep. It was simple and answered slot of questions I've had.
I am looking forward to using this book for my half marathon Prep. It was simple and answered slot of questions I've had.
December 14, 2023
Short and sweet! It delivered exactly what it promised.
Displaying 1 - 8 of 8 reviews