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The 90 Day Life: How to Live More in 3 Months Than You Have in 3 Years
Accelerate a lifetime of goals into 90 days, without letting fear or procrastination get in the way. The truth is, society uses traps to keep us stuck in the grind, the opinions of others keep us feeling small, and our own guilt keeps us locked in. You are capable of so much more, and you can turn things around quickly.
Feeling trapped in a downward spiral of stress and burnout, Dr. Jen walked away from her private practice and the 9-5 path to pursue her deeper dreams of exploring the world and becoming a mountaineer. She did this by narrowing her goals down into one 90 day period of her life…and it worked. Now, it’s your turn.
The 90 Day How to Live More in 3 Months Than You Have in 3 Years, reveals that process and the real-life way to achieve your deeper goals, without getting frustrated with self-help hope or platitudes that you’ve heard a thousand times. This is honest, raw, and real.
In The 90 Day Life, you’ll
How to Shed Emotional Weight - Get rid of guilt, regret, and shame and start fresh.How to Biohack Your Beliefs - Get rid of negative thoughts by rewiring your brain.Never Set a Goal Again - Why self-help goal setting fails and what to do instead.Focus on the Main Thing - Simplify your ambition by dialing in on the key change you want to make.Shape Your Identity - Create WHO you need to become to get the life you want.Using the Summit Window - Urgency to act now before it’s too late.The Art of Needle Movers - The most important actions that create change fast.Fear-Proof Your Life - Overcome any emotion, excuse, or compromise that gets in your way.Use The Expedition Method - The plan that is easy to execute, safe to complete, with high reward.Case-study examples showing you how people from all walks of life have applied The 90 Day Life to achieve what they thought was once impossible.Gut checks and self-assessments that get to the heart of what needs to change and how to fix it.Plus when you order your copy today, you’ll receive the following 4 bonuses for BONUS #1: Epic Life Blueprint CourseBONUS #2: 40+ Page WorkbookBONUS #3: Mastering Time CourseBONUS #4: Accelerate Your Life Goals CourseOrder your digital copy today and get the exact methods to break free from conventional thinking and build an epic life on your terms.Grab your copy now by clicking the “Buy Now with 1-Click” button at the top of this page!
Feeling trapped in a downward spiral of stress and burnout, Dr. Jen walked away from her private practice and the 9-5 path to pursue her deeper dreams of exploring the world and becoming a mountaineer. She did this by narrowing her goals down into one 90 day period of her life…and it worked. Now, it’s your turn.
The 90 Day How to Live More in 3 Months Than You Have in 3 Years, reveals that process and the real-life way to achieve your deeper goals, without getting frustrated with self-help hope or platitudes that you’ve heard a thousand times. This is honest, raw, and real.
In The 90 Day Life, you’ll
How to Shed Emotional Weight - Get rid of guilt, regret, and shame and start fresh.How to Biohack Your Beliefs - Get rid of negative thoughts by rewiring your brain.Never Set a Goal Again - Why self-help goal setting fails and what to do instead.Focus on the Main Thing - Simplify your ambition by dialing in on the key change you want to make.Shape Your Identity - Create WHO you need to become to get the life you want.Using the Summit Window - Urgency to act now before it’s too late.The Art of Needle Movers - The most important actions that create change fast.Fear-Proof Your Life - Overcome any emotion, excuse, or compromise that gets in your way.Use The Expedition Method - The plan that is easy to execute, safe to complete, with high reward.Case-study examples showing you how people from all walks of life have applied The 90 Day Life to achieve what they thought was once impossible.Gut checks and self-assessments that get to the heart of what needs to change and how to fix it.Plus when you order your copy today, you’ll receive the following 4 bonuses for BONUS #1: Epic Life Blueprint CourseBONUS #2: 40+ Page WorkbookBONUS #3: Mastering Time CourseBONUS #4: Accelerate Your Life Goals CourseOrder your digital copy today and get the exact methods to break free from conventional thinking and build an epic life on your terms.Grab your copy now by clicking the “Buy Now with 1-Click” button at the top of this page!
174 pages, Kindle Edition
Published March 6, 2018
341 people are currently reading
102 people want to read
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Displaying 1 - 12 of 12 reviews
February 21, 2019
I read the first 3 chapters of this book, which is about 25%. I found the majority of these 70ish pages to lack information due to the amount of repetition and rhetorical questions. I found the format of the book difficult to follow and lacking fluidity, as most paragraphs are made up of fewer than 5 sentences. This is a self-help book claiming to help you transform your life in 90 days but this wasn’t elaborated on in the beginning 3 chapters - perhaps the later 10 chapters go further in depth? After reading the first three chapters, I personally will not purchase this book. *I received an advanced abbreviated copy of this book from the author*
March 6, 2018
I have only read the first 3 chapter of this book, but I can not wait to finish. The author has such great ideas and insights into changing your life in 90 days.
May 20, 2018
I’m three chapters into this book and I’m finding it to be like other self-help books. There are steps to do at the end of each chapter, but I’m not finding anything new or revolutionary in it. I’m hoping that as I read more I will learn more and find more encouragement from this book.
I received an advanced abbreviated copy from the author.
I received an advanced abbreviated copy from the author.
October 8, 2023
a good start……but way shy on actionable detail
This author is very lucky, and very rare, in that she had a very clear “main thing”, and presumes that everyone else can quickly discover theirs in three questions on one afternoon. The majority of us have no idea what that ONE main thing is. The author also apparently has or had no children or partner to consider, and full autonomy to sell her practice and relocate. This book was completely absent on how to pursue your one main thing, assuming you can quickly identify it, while maintaining responsibilities already in place. She makes no mention of how she actually supports herself doing her main thing. This book is a good start, though provoking and mildly inspirational, but not really instructional for the remaining 99% of us.
This author is very lucky, and very rare, in that she had a very clear “main thing”, and presumes that everyone else can quickly discover theirs in three questions on one afternoon. The majority of us have no idea what that ONE main thing is. The author also apparently has or had no children or partner to consider, and full autonomy to sell her practice and relocate. This book was completely absent on how to pursue your one main thing, assuming you can quickly identify it, while maintaining responsibilities already in place. She makes no mention of how she actually supports herself doing her main thing. This book is a good start, though provoking and mildly inspirational, but not really instructional for the remaining 99% of us.
May 11, 2024
While I think there is some decent content here for people looking for something new, I feel the author discounts those who live the life she chose not to. There is a quiz at the beginning. I scored pretty low, and the author's response is to become more self-aware, and there is something else waiting in the wings. Perhaps that is a reasonable supposition since I picked up the book, but also ignores the fact that for some people her process is just not the right one. In my view it is preferable to just acknowledge that.
February 21, 2018
LOVE THIS BOOK! What I appreciate most is the step-by-step action plan that’s included to actually make changes in your life within 90 days. It’s a refreshing take on “re-building your life” and made me completely re-think how I’m living. The real-life examples also bring a variety of perspectives that really hit home with me. This book was the wake-up call that I needed and didn’t even know it.
I received an advance abbreviated copy from the author.
I received an advance abbreviated copy from the author.
March 5, 2018
This book is FANTASTIC! I’ve read the first three chapters and Dr. Jen perfectly outlines, in a very relatable and easy to read fashion, how to analyze where you are now and how to get to where you want to be. It is really unique in that it’s not like other self-help books because it lays out a full-proof plan, step-by-step, to help change your life, in only 90 days. I look forward to reading the rest!
I received an advance abbreviated copy from the author.
I received an advance abbreviated copy from the author.
December 27, 2022
I absolutely love the concepts in this book!
I am a pretty active reader and I’m always reading educational books to better myself.
After reading this book, I feel WHOLE LOT more confident than I was before discovering the book. And I have to say this. This book got me so excited to read it, I actually read it in 2 days!
This boon has been a huge eye opener for me, and I can’t wait to start applying it! See you guys in the next 90 days!
I am a pretty active reader and I’m always reading educational books to better myself.
After reading this book, I feel WHOLE LOT more confident than I was before discovering the book. And I have to say this. This book got me so excited to read it, I actually read it in 2 days!
This boon has been a huge eye opener for me, and I can’t wait to start applying it! See you guys in the next 90 days!
February 22, 2018
I received an advanced abbreviated copy from the author and am SO happy that I did. Love everything about this book. I sat in my little reading corner with my pen and paper and worked through the pages. So thought provoking. I couldn't put it down and cannot wait to get to read the rest. Just what I needed!
February 26, 2018
This is a must read if you want to change your life. I've only read the first 3 chapters and I can tell you this is exactly what people need to hear. It pushes you in very practical ways. I especially like the section on mapping out your choice in your life - 100% responsibility and ownership. Highly recommend. I was given an advanced, abbreviated version and can't wait to read the rest.
June 14, 2022
it was well informed and specific
- it gives you more of a guide on what to do then what to do
- it’s specific, but simple
- you give it a read
- it gives you more of a guide on what to do then what to do
- it’s specific, but simple
- you give it a read
April 17, 2023
Pretty Decent Autobio-self help
A hybrid between an autobiography and a self help book. Well framed concepts on self improvement and development of discipline.
A hybrid between an autobiography and a self help book. Well framed concepts on self improvement and development of discipline.
Displaying 1 - 12 of 12 reviews