From Science to You helps readers understand the science of nutrition and how to successfully apply it to their personal lives and future careers. Thoroughly updated to better meet the needs of tomorrow’s nutrition and allied health professionals, the 4th Edition provides individuals with more inter-professional applications, increased coverage of emerging and high interest topics such as the microbiome and Leaky Gut syndrome, and new dietary and nutrition guidelines. New auto-graded MDA Personalized Diet Analysis activities, Focus Figure Narrated Walkthroughs voiced by the author, and a mobile-friendly customizable eText enhance Mastering Nutrition, making it an even more effective practice and learning tool for today’s readers.
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Mastering™ Nutrition is an online homework, tutorial, and assessment program designed to work with this text to engage students and improve results. Interactive, self-paced coaching activities provide individualized coaching to help students stay on track. With a wide range of auto-gradable activities available--including animations, videos, NutriTools, and new MyDietAnalysis activities, students can actively learn, understand, and retain even the most difficult concepts. MasteringNutrition includes single-sign-on access to MyDietAnalysis software to give students the tools to track their diet and activity and run reports on various macro- and micro-nutrients consumption. Learn more.
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This text doesn't very often provide arbitrary numbers with no explanation. It refers to BMI in depth but indicates that it is not adequate to assess the overall health of an individual, for instance. The only place I noticed a jarring instance of the arbitrary number was with waist circumference. It seems like a woman (or man) who is 6'5" and a woman (or man) who is 4'10 shouldn't be expected to have the same size waist. Perhaps I missed a critical point, in there, but I doubt it. Overall, I'm glad I read this. I'm glad I have it to refer back to. Another textbook that won't be going back to the bookstore.
Interesting information but not a lot of information I didn't already know from my chemistry class. A good basic introduction to nutrition and how the body processes it.
Overall good introduction to the topic of nutrition. Too bad the authors bias against animal source food is too glaring, it made me question their integrity.