Superfoods: Recipes & Preparation, Cover may vary

by Saskia Fraser

Broccoli, blueberries, goji berries, oily fish, wheatgrass, pomegranate juice, green tea and, incredibly, chocolate. These are just some of the superfoods with essential nutrients that can heal our exhausted, stress-wracked bodies, and boost the immune system. This new book offers extensive advice on how and what to buy, grow, prepare and cook for a super-healthy lifestyle.

Genres: Cookbooks

224 pages, Hardcover

Published June 13, 2018

Reviews

[Kristi · Rating 5 out of 5]

LOVE! So many good recipes and almost all were plant based or could be modified that way. I got this from the library and will be ordering my own copy ASAP! Beautiful photographs too!