Whereas I do realise that Katharine Welby-Roberts does have mental health issues I felt that this book only served to encourage those issues by dwelling on herself. I have read other books on this subject and I feel the way to healing and wholeness is to focus on God and others, not on self. On the whole, because of this 'me' emphasis, I found the book rather boring and am relieved to have finished it! On the positive side, however, I felt that the chapter entitled 'numbers' which deals with the Internet, especially Facebook, Twitter and other posts, did have something useful to say about not taking the number of 'likes' or positive posts we receive as an indication of our popularity.