What do you think?
Rate this book
The LEARN program for weight control: Lifestyle, exercise, attitudes, relationships, nutrition
A comprehensive self-help manual that gives you step-by-step instructions on how to lose weight and successfully maintain your weight loss.
- GenresSelf Help
199 pages, Paperback
First published January 1, 1990
5 people are currently reading
51 people want to read
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 of 1 review
September 16, 2010
Hands down the best guide for weight management.
Hard to believe that this guide isn't used in all group or professional programs.
Kelly Brownell is years ahead of his time with regards to weight control, and obesity.
Hard to believe that this guide isn't used in all group or professional programs.
Kelly Brownell is years ahead of his time with regards to weight control, and obesity.
Displaying 1 of 1 review