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Emotional Intelligence
Emotional Intelligence is a way of developing a well-balanced thoughtfulness in our lives.
The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us.
This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you.
ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
The ability to use our thoughts and feelings to change our behaviour and create a positive influence on our surroundings, on our friends and our colleagues, is one which can produce fundamental improvements in our professional and personal lives. It will help us to lift our performance at work, enjoy better relationships and communicate better with those around us.
This book combines detailed, practical application of Emotional Intelligence principles along with insights from the fields of mindfulness and positive psychology to create a a powerful tool for change which you can use right away. It presents practical strategies to help you set and achieve new goals either at work or at home, and to engage effectively and positively with everyone around you.
ABOUT THE SERIES
People have been learning with Teach Yourself since 1938. With a vast range of practical, how-to guides covering language learning, lifestyle, hobbies, business, psychology and self-help, there's a Teach Yourself book for whatever you want to do. Join more than 60 million people who have reached their goals with Teach Yourself, and never stop learning.
- GenresSelf Help
274 pages, Paperback
First published November 30, 2007
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Displaying 1 - 3 of 3 reviews
December 19, 2025
I am truly thankful for this book.
When I was feeling empty, lost in my thoughts, and disconnected from my emotions, it helped me a lot. I was overwhelmed by anger, which caused a mental block.
I went back to my bookshelf and reread this book in 2022.
Through it, I was able to identify my emotions, understand them, and learn how to manage them. And finally, I was able to overcome my anger and reconnect with my feelings.
When I was feeling empty, lost in my thoughts, and disconnected from my emotions, it helped me a lot. I was overwhelmed by anger, which caused a mental block.
I went back to my bookshelf and reread this book in 2022.
Through it, I was able to identify my emotions, understand them, and learn how to manage them. And finally, I was able to overcome my anger and reconnect with my feelings.
September 30, 2020
It was ok
I expected a deeper amount of information then what was said in the book
It was good overall and interesting
I expected a deeper amount of information then what was said in the book
It was good overall and interesting
May 4, 2022
Empathy is the key. Try to understand the opposite person feelings and situation before saying anything. EQ is as equally important as IQ
Displaying 1 - 3 of 3 reviews