Deliciously Simple: Quick and Easy Low-Sodium, Low-Fat, Low-Cholesterol, Low-Sugar Meals

by Harriet Roth

This guide features recipes from light appetizers, salads, and soups to low-calorie casseroles, entrees, and desserts, with an analysis of the nutrient value per serving of each recipe and shopping guidelines

Genres: Cookbooks

403 pages, Hardcover

First published November 25, 1986

About the author

Harriet Roth trained as a nutritionist, going on to teach French and Italian cooking for 18 years. She began adapting haute cuisine to strict dietary standards when her husband's coronary problems demanded a new culinary approach. Formerly Director of the Pritikin Longevity Center cooking School, she now runs a private dietary consulting service in Los Angeles, California, where she lives with her husband and two children.