My Incredible Talking Body: Learning to Be Calm

by Rebecca Brown

My Incredible Talking Learning to Be Calm is a beautifully illustrated picture book created to help children understand emotions and how to manage them. This book focuses on cultivating mindfulness of the body s signals about feelings, encouraging acceptance of all types of emotions, and developing strategies for calming strong or uncomfortable feelings. Included in the book is a learning guide designed especially for parents, educators, counselors, and other adults that are supporting children as they build skills to manage their emotions.

Genres: Childrens

46 pages, Hardcover

Published April 4, 2017

About the author

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