Actual rating 3.5
While I did find parts of this book interesting, and acknowledge that it has the potential to help people, women in particular, I also found it overly repetitive and not presented in the most clear and easy to read and digest fashion. The last chapter in particular (The Best Is the Enemy of the Good) seemed completely unnecessary and I skimmed it at best.
Luckily, the chapter describing the exercises was easy enough to understand, and the chapters before that were quite interesting and thought provoking.
If you suffer from female problems, this might be a good book to read. Or, if you're like me and have a strange sense of curiosity, the first couple chapters should give you plenty to consider, and some interesting facts to share with friends that totally don't want to hear it.