365 Ways to Boost Your Brain Power: Tips, Exercise, Advice

by Carolyn Dean, Valentine Dmitriev, Donna Raskin

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn This book is all that's needed for smarter living—starting now.

Genres: Health, Nonfiction

224 pages, Paperback

First published January 1, 2008

About the author

Dr. Carolyn Dean MD ND is the author of over 50 books including best seller The Magnesium Miracle and other noted publications including IBS for Dummies, Hormone Balance, Death by Modern Medicine, and 110+ published eBooks to date. Dr. Dean is committed to helping anyone understand more about nutrients, their requirements in the body, and ways to promote health and vitality in a proactive manner.

In 2015, Dr. Carolyn Dean MD ND launched the RnA ReSet brand based on nutrient protocols she built through 40+ years of experience in private healthcare practice. Dr. Dean’s career as a medical doctor and naturopath resulted in a collection of unique, proprietary formulations that support precise applications while remaining safe for everyday use.

Dr. Dean continues to provide her leadership and vision for enabling people to take control of their own health. This includes her 45+ years of educational resources including guidebooks, presentations, and a history of other audio, video, and written assets for anyone wanting to learn more about nutrients and their health.

Reviews

[Zina Selmani · Rating 4 out of 5]

نحتاج جميعا بداية جديدة من كل النواحي وهذا الكتاب يمنحنا بعض الافكار لنغير ما بي انفسنا

[Landon Rost · Rating 3 out of 5]

I don’t like reading lists, so I don’t know why I thought reading this whole thing would be a good idea LOL. Besides that, I think this book was quite informal! It motivates me to wanna better my body and brain, I even started eating and drinking certain things to improve my brain! Good book, I don’t know if I recommend reading the whole thing for the sake of finishing a book, but I do recommend at least getting a copy to look through and get ideas to pick and choose from! :)

[Walaa 1988 · Rating 4 out of 5]

مفيد و بسيط

[Maram Ali · Rating 4 out of 5]

Arabic Version

[Azfan Arisin · Rating 3 out of 5]

good tips