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Garden in the East: The Spiritual Life of the Body

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How we care for and nurture our bodies has implications for all areas of our development– physical, emotional and even spiritual. The body is a living and organic revelation of the unseen spirit inside– a kind of garden. Garden in the East is a poetic exploration of how the care of the body can lead us to wholeness and wellness in every area of our lives.

192 pages, Paperback

Published December 15, 2016

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About the author

Angela Doll Carlson

10 books87 followers
Angela Doll Carlson is an author whose work has appeared in, or is forthcoming from Thin Air Magazine, Eastern Iowa Review, Apeiron Review, Image Journal’s Good Letters, St Katherine Review, Rock & Sling Journal, Ruminate Magazine, Elephant Journal and Art House America. You can also find her writing online at Mrsmetaphor.com, NearlyOrthodox.com and DoxaSoma.com. Her podcast, "The Wilderness Journal" is available on Ancient Faith Radio and iTunes.

Her memoir "Nearly Orthodox: On being a modern woman in an ancient tradition" was published in 2014. Her latest book is "Garden in the East: The Spiritual Life of the Body."

Angela and her husband, David currently raise their four children in the wilds of Chicago with some measurable success.

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Displaying 1 - 9 of 9 reviews
7 reviews
May 24, 2019
Angela Doll Carlson invites her readers to reflect with her on the metaphor of the body as a garden that “is organic and alive, intricately woven together by the hands of the One who made me, and it needs my care.” I appreciate Carlson’s poetic use of words, her reflective, self-effacing honesty. I resonated with many of her personal vignettes in ‘me too!’ moments. Judiciously chosen gems from the likes of Thomas Merton, Luci Shaw (one of my favorite poets), and St. Isaac the Syrian add depth to her reflections. On the occasions when I was listening at home, rather than on my daily commute, pause and replay were my friends as I captured thoughts and phrases to which I want to return for my own reflection.

While I am a frequent podcast listener, audiobooks are not my common fare as I prefer a book in hand. However, I have discovered that I enjoy audiobooks that are not overly dense yet offer a new twist or perspective and somehow invite me to become more deeply human. I enjoy audiobooks when I laugh out loud, gasp with surprise, well up with tears, when in my mind’s eye I am there – fully engaged. Garden in the East is an audiobook I enjoyed ‘reading.’ That the book is read by the Carlson herself felt wholly appropriate and I found her voice easy to listen to.

Garden in the East is not a theological treatise on the spiritual life of the body, nor is it a self-help book. It reads like an extended personal meditation, which I personally found both interesting and helpful. While I enjoyed the audiobook, I do plan to purchase a hard copy so that I can soak in the words more deeply and go back to gems that I didn’t take time to pause, replay, and write in my journal the first time around.

In full disclosure, Ancient Faith Publishing provided me with a free copy of this audiobook in exchange for an honest review.
Profile Image for Brandi Schreiber.
Author 6 books23 followers
May 29, 2019
“The body is a garden,” proclaims Angela Doll Carlson in the opening lines of her book, Garden in the East: The Spiritual Life of the Body.

It is a declaration that should make any reader pause, particularly anyone who has ever struggled with body image, chronic illness, or immobility. It’s the line that immediately pulled me into the rest of Carlson’s poetic exploration of the relationship she has with her body and its apt metaphor as a garden.

“I am like this tree,” she writes, “with roots deep and branches reaching out, and I am this place, this wide world garden. And this body that carries me into the field … This body is a garden” (10).

When Ancient Faith Publishing provided a few reviewers with a free audiobook code to review some of their listings, I jumped at the chance to review Carlson’s Garden in the East. I also bought a copy of the book so that I could compare the print and audiobook versions. As a woman, a hobbyist gardener, and a writer, I hungered to read something that could likewise carry me “into the field” of these themes – in particular how Orthodox Christians view the body in light of the fractured identity our modern world induces. What woman or man hasn’t struggled with body image or feeling “less than” when it comes to what we want our bodies to do or look like? How do we navigate those feelings, especially as Orthodox Christians? And how do we avoid forgetting the immense physical and spiritual blessings the One has made possible for us through the body?

Carlson’s writing exemplifies her poetic background, as she knows how to pace and linger over phrasing in a way that made me appreciate each word and image. I listened to the audiobook in the morning (and later compared it to the print version) as I got ready for work, oddly enough staring at myself in the bathroom mirror most days, “putting myself together” as the thoughtless phrase goes.

Was I not “put together” before? Not just put together, but “fearfully and wonderfully made” (Ps. 139:14, NIV)?

Of course. But as I made my way through Garden in the East, I caught myself consciously falling “into the habit of complaint” about my body, as Carlson puts it in her first chapter, and missing the beautiful ways my body has served me and the world (18). Carlson and I had a lot in common, it turns out, and because of this, reading Garden in the East became a much anticipated ritual, as it helped ground me, challenge me, and ask me to reframe my own views of my body as an Orthodox woman.

Carlson divided her book into thirteen chapters, each one exploring different topics: persistence and perception; balance; shortcomings; beauty; aging; testimonials; connection and comparison; setbacks; exercise; avoidance; eating; asking for help; and beginnings and endings. In each chapter Carlson looks doggedly and honestly into her own life. She shares examples and stories of times her body both served and failed her and the lessons she’s learned as she challenges the ways she views and appreciates it. Carlson uses gardening as a metaphor for tending the body to illustrate her points and often highlights her desire to care for her body as much as she desires to garden well. Neither, she admits, is easy.

Of all the chapters in this book, I enjoyed Chapter Three – Falling Well: On Shortcomings the most. In this chapter, Carlson tells the story of how she “fell badly” on the last, difficult run of a nearly perfect day of skiing. Carlson was “exhausted and tense” and “fell ski over ski, tumbling down the slope” until she “came to a stop in a heap of snow on the edge of the ski run” (39-40). She injured her knee badly in that fall and was transported down the mountain by a youthful ski patrol. It was, she admitted, the most fun she’d had all day, because finally she “wasn’t worried about falling” (40).

How true is that for so many of us, who likewise rarely think of how to fall well and instead focus on not falling – or failing – in the first place? We fear falling so tremendously that we don’t even try to take risks and miss the glorious beauty around us in an effort to avoid pain. Yet Carlson reminds the reader that this fear of falling might be worse than the actual fall itself (41). I found this chapter inspiring, for I often find myself avoiding risks – especially as a writer – from fear of rejection or an inability to produce what I’m after. But Carlson speaks so truthfully to this universal struggle that peppers every aspect of our days: “If I learn nothing else from reading the Desert Fathers,” she writes, “it is this basic instruction – to embrace the struggle” (44-45).

Along with tending the body, Carlson’s longing to be a successful gardener is also a struggle, and she likewise explores this throughout the book. The pages are laced with story after story of how much she appreciates living, beautiful, growing things, yet cannot quite produce “an overflowing and gorgeous bounty of flowers, fruits, and edible plants of all sorts” (21) as she wishes. “I’d like to have that view,” she admits. “I’m just not sure I have the patience or persistence for it” (21). Carlson’s longing is palpable, and as someone who gardens, as well, I understand her desire and disappointment when fruit fails to ripen or the new plantings shrivel up and die of neglect. She writes candidly about how hard she is on herself throughout the book, especially in Chapter Five – Seasons: On Aging:

“I am conflicted then. I want to have walked into this new season prepared and ready for whatever comes next, and yet now as I watch the snow fall I can only see the leaves I did not rake, the bulbs I did not plant. I feel I am lacking. I feel I am failing. It is a terrible way to start a season” (81).

How often we can relate to these feelings of inadequacy, especially when we rely so much on the illusion of perfection and our own understanding (Prov. 3:5) instead of on the One who made us and planted this garden in the first place. However, Carlson reminds the reader a few pages later in the characteristic hope repeated throughout her book that grace exists to remind us of what is true:

“I am paying attention and noticing things as small and seemingly insignificant as the green of the moss in the midst of winter. It’s all about seeing the light” (84).

Garden in the East: The Spiritual Life of the Body is a lovely, slow contemplation on Carlson’s view of the body as a garden. Through 160 pages or roughly four hours of listening, this book will remind the reader of how precious our physical, aging, self-healing body is and how important it is to tend it as one would consistently and purposefully tend a beloved garden. Although male and female listeners alike will appreciate this book, for Carlson’s struggles are common, I found that Carlson’s discussion of her body was geared more naturally to a female reader.

As I write this, I have just completed a 10-mile hike through the glorious Sierra Blanca Mountains of New Mexico. With each step – some easy, most tough – I felt my feet firmly on the ground and thanked God for the core that gave me strength, the muscles that held me upright, and the lungs that could fill with sweet air. Carlson’s book was on my mind, and following her prompt, I remembered to give thanks for what my body could do, for this experience I couldn’t possibly create, and for the wild garden around me that no one could plant but God.

“This body is a garden, and I’m grateful for it – regardless of the season, the harvest, the condition, I am grateful.” (169).

I am grateful, too.
Profile Image for Alex of Yoe.
416 reviews9 followers
June 13, 2021
This is a unique and much needed book on the body from a Christian perspective. I'm glad it exists. I think this is a topic that needs more discussion in the Western, Christian world.

The book follows the metaphor of the body being like a garden, and the author uses descriptions and stories from her own life to illustrate her point. It looks at body image and health and one's mindset towards their own body through a poetic, gardener lens. It challenges the modern view of the physical and the plethora of conflicting messages people (especially women) receive today about the body. It includes quotes from the saints, and each chapter is bite-size and perfect for a daily devotional.

I hugely appreciate the message of this book. It is a holistic view of the body, free from shaming or guilt, shying away from extremes, urging the reader to look away from the world's projection of what your body should be, and instead inviting the reader to a deeper, more spiritual approach. I wish there were more Christian books like this. The arena of the body is often left to the discussion of doctors and diet-gurus. A spiritual perspective is desperately needed in this day and age. The tone is gentle and the author is very open about her own fears and failures. It's definitely an easy read.

On the flip side, I really wanted more from this book. It could easily have gone way deeper with the subject material. I also found the imagery and metaphor a little heavy at times. Some chapters seemed disconnected, and sometimes it was hard to connect the author's analogies to a real, practical application. It's a poetic read, not a theological or self-help book, which is fine. But it really could have elaborated more and included places for introspection as an invitation to the reader to really bring the message home and apply it to their own thoughts and lives.

I think this is a must-read for teen girls, especially in the later teen years. Body image is such a war and struggle for young girls. I think using this book as a talking point or as a book study with young teens would be fabulous in helping to give them an alternative (and healthier!) view of their growing bodies in the light of how God made them. I'd hugely encourage all Christian women to read this book and consider its implications. The author is Orthodox, but the book is general enough to be used across denominational lines and be understood and appreciated. We're all assaulted by bodily expectations in this culture. This book can help women find balance and freedom.
Profile Image for Amber.
11 reviews6 followers
October 15, 2020
Angela Doll Carlson’s book, Garden in the East, isn’t a fitness guide or a recipe book on how to stay healthy. It doesn’t provide answers on how to make our bodies behave or look the way we want them to. And it never promises to be. In fact, it is this sort of way of thinking about our body that it challenges. It discusses through beautiful and often poetic language how we must get away from thinking of our bodies as mechanical as if we only need to tune them up a bit, and all will be well. Instead, we are challenged to orient how we view our bodies by comparing it to the natural rhythms of a garden. The change of seasons, the result of neglect, the sometimes unruliness of being creatures of body and soul. I am grateful for the opportunity to listen to this audiobook.
That being said, there were some sections I related to more than others. I am not in the same season as the author was when she wrote it. I definitely benefitted from some widening of perspective, but it is important to note that this book is very much written based on ponderings from the author’s own life. It is clear that her experiences influence how she learns, and those stories are woven throughout the book with her thoughts and practical inspiration. This gives it a deep, personal touch. There is nothing that she writes about that she has not struggled with herself, and she does her best to lead us to the truths that gave her peace.
I listened to the audiobook, and Angela Doll Carlson narrates the book herself. I found her voice created a calm, inviting atmosphere to dive deeper into a difficult topic. Technically, the sound quality is good except, when listening to it from my phone speaker in my car, I would occasionally hear a very faint high-pitched sound in the background.
Overall, I would recommend this book to others, especially those who struggle with body image issues. It provides a starting point for a healthier relationship with our physical nature and encourages acceptance of it as a partner to our spiritual nature. There is still much work to be done, but this book is a beautiful signpost along the way.
Profile Image for Natalie.
12 reviews9 followers
January 11, 2025
A friend gifted me this book last year and I couldn’t be more grateful. I struggle with being really hard on myself and Carlson’s gentle, poetic style felt like a balm for my soul. I often feel at odds with my body due to chronic illness and high levels of sensitivity, and this was such a good and grace-filled reminder to step back and reflect on how I’m feeling about my life and my body before I make snap judgments like “my body is bad” or “my body hates me.” Carlson is relatable and wise. As another reviewer said, this isn’t self help per se, nor is it a theological treatise, but a series of personal stories and reflections, and this format worked well for me.
Profile Image for Jenna Hearn.
6 reviews
April 22, 2025
This is a well written book, and lovely narration by the author. I thought going into it, this book was going to be about health, physical and mental, while fasting, and specifically for women’s health. However, it’s more of a body positivity message for middle aged women who struggle with the body they have after childbirth, or age changing them. I am a young mother, and while some aspects are helpful, it eventually got a little repetitive.
Profile Image for Diane Murray.
13 reviews
September 28, 2017
I really appreciated Mrs. Carlsons honesty about our relationship to our body. She takes you on a journey to see yourself as a created being capable of growing and being the creation God intended.
Profile Image for Elise.
1,764 reviews
October 16, 2017
Poetic and thought-provoking, this is an exploration of growth: physical & spiritual through the metaphor of garden cultivation. Cultivation because it's purposeful. A beautiful book that can be enjoyed by anyone, whether you are Orthodox or not. I look forward to leading our Women's Book club discussion on this in a few weeks!
Profile Image for Lori Neff.
Author 5 books33 followers
May 1, 2017
Beautiful, hopeful, grounding.
Displaying 1 - 9 of 9 reviews

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