Disclosure: I heard about Say the Wrong Thing from the author, who is someone I have worked with professionally on a number of occasions. I highly respect Dr. Kemp, and think her work is important and necessary.
Say the Wrong Thing is a book you can sit down and read in a sitting, or in bite-sized pieces. I think it begs to be re-read and pulled out in critical moments of personal or political struggle. For example, in the foreword, written by Racial Justice Educator Lisa Graustein, she talks about pulling out one of Dr. Kemp's essays immediately following the South Carolina church shootings as a way to spark powerful conversation in a diversity workshop. Whether used for educational, group, or individual purposes, Dr. Kemp's writings are personal and tactical suggestions for circumnavigating the world of racial inequities.
Dr. Kemp outlines her self-care tactics for dealing with what she calls the "unbearable status quo" of racism in the United States. They are broken into five sections, labeled with the acronym H.E.A.R.T.:
"Hold space for transformation: practice unconditional acceptance of what is and who is.
Express yourself: share from the heart.
Act with intention: take action even if it is imperfect.
Reflect on yourself: cultivate self-awareness
Trust the process: let yourself and others be uncomfortable. Be gentle with yourself as you grow."
Each section is short, comprised of commentary and blog posts Dr. Kemp has written over time. One section includes a letter from her son; the rest of the writings are hers.
What I loved:
-There are several clear suggestions on how to have difficult conversations. For example, I highlighted questions from the Lean In section to use myself. Dr. Kemp found herself in a conversation that was triggering; she describes an emotional fight-or-flight response, but pushed herself to "lean in." The ensuing conversation can get to a deeper level. She encourages herself and the reader to speak the language of the heart.
-Dr. Kemp shares her own struggles and imperfections in trying to live in the H.E.A.R.T. space. I was moved by her multiple responses to a letter from her son about being a young, black man in America. She demonstrated how many feelings we can have as a result of one trigger point--all of them simultaneous, true, and valid. And how difficult it is to choose the "right" response (e.g. does she respond as a mother or a social justice advocate? What are the consequences of each?).
-The writings are powerful without being debilitating. In Dr. Kemp's push for heart, healing, self-care, each of these stories feels readable. Sometimes, when I read about race and #blacklivesmatter, I feel paralyzed or quagmired; it seems impossible to get up and face the world in all of its unbearableness. The brevity of each section, with its call for healing in each, makes it possible to read. I felt motivated and inspired to be part of transformation, rather than pulled down into the deep morass of racism.
-Storytelling: I love it. I find connection, language of the heart, in Dr. Kemp's storytelling. It urges the reader to identify, listen, and accept (rather than argue) her points. The story of a Black Woman Walking is painful, but a keen insight for a white woman. It felt impossible to deny Dr. Kemp's reality when she spoke from her own experiences, emotions, and interpretations.
Whether you are new to social justice work, or deeply involved, this book is required reading. It's short and oh-so-readable, which makes it the perfect book for the non-reader. I urge you to read it, find the pieces you connect with and the tools you can use to join in transforming the status quo.