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100 Perks of Having Cancer: Plus 100 Health Tips for Surviving It!
While the authors recognize that cancer is certainly no laughing matter, both cancer survivors set out to remind readers that no matter how bad one's life circumstances may be, there are always reasons to smile - and steps that can be taken to improve one's health, outlook, and prognosis. Containing many healthy-living tips to promote healing of the body as well as healing the mind and soul.
- GenresNonfiction
480 pages, Hardcover
First published August 15, 2013
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Displaying 1 - 6 of 6 reviews
February 5, 2014
These two authors, Florence and Susan, did an amazing job of putting their story out there for all the world to read - and to encourage each of us to be healthy and happy, and to be the best we can be. Their journey is an inspiration to us all. The book is an emotional read, but graced with humor and healthy habits we should incorporate into our daily lives. 100 Perks is inspiring and a true testimony to what we can achieve through education, faith and optimism.
It is a book everyone should read and well worth 5 stars.
I received a copy of this book in exchange for an honest review. Appears on www.mylifeonestoryatatime.com
It is a book everyone should read and well worth 5 stars.
I received a copy of this book in exchange for an honest review. Appears on www.mylifeonestoryatatime.com
January 17, 2019
Very insightful
September 24, 2013
Disclaimer: I received this book free from Smith Publicity -- Basic Health Publications in exchange for an honest review. I did not receive any form of compensation.
Having been recently diagnosed, I started looking for books that might help me to get a grasp on what I am going through and what to expect. This book not only did that but it also brought a much needed smile to my face. I absolutely loved all the humor that the authors instilled into this book. They had both gone through this and knew the fears and anxiety that come along with being diagnosed with cancer.
Not only that, but they were able to survive it. There are basically two types of things in this book: perks and tips. The perks are much more humorous ways to deal with your cancer. The tips are more factual things to do in order to help your body cope with the strain it is being put under.
Florence is a survivor of stage 3 Breast Cancer. Not only that but she is a Registered Psychologist. So not only does she know on a professional level how to develop good coping mechanisms, but she has been there as well. Susan is also a Breast Cancer survivor as well as a Registered Nurse. Both women have both the professional know how plus the practical know how to help others. This is exactly what they do with this book.
The perks were things that you could do to help you cope more on an emotional level. Plus there were things that you wouldn't otherwise be able to do without having the cancer. Such as getting someone to massage your feet. Most people would absolutely refuse to do this unless you paid them. However, they were mentioning that they were able to get people to do this much more often for them because people felt sorry for them because of having cancer.
Tips were things that you could do to help your body get strong enough to carry you through the struggle of the various treatments. There were things to avoid as well as things to do.
Even if you don't have cancer, this book can also give lots of insight into how to deal with any type of major illness.
Having been recently diagnosed, I started looking for books that might help me to get a grasp on what I am going through and what to expect. This book not only did that but it also brought a much needed smile to my face. I absolutely loved all the humor that the authors instilled into this book. They had both gone through this and knew the fears and anxiety that come along with being diagnosed with cancer.
Not only that, but they were able to survive it. There are basically two types of things in this book: perks and tips. The perks are much more humorous ways to deal with your cancer. The tips are more factual things to do in order to help your body cope with the strain it is being put under.
Florence is a survivor of stage 3 Breast Cancer. Not only that but she is a Registered Psychologist. So not only does she know on a professional level how to develop good coping mechanisms, but she has been there as well. Susan is also a Breast Cancer survivor as well as a Registered Nurse. Both women have both the professional know how plus the practical know how to help others. This is exactly what they do with this book.
The perks were things that you could do to help you cope more on an emotional level. Plus there were things that you wouldn't otherwise be able to do without having the cancer. Such as getting someone to massage your feet. Most people would absolutely refuse to do this unless you paid them. However, they were mentioning that they were able to get people to do this much more often for them because people felt sorry for them because of having cancer.
Tips were things that you could do to help your body get strong enough to carry you through the struggle of the various treatments. There were things to avoid as well as things to do.
Even if you don't have cancer, this book can also give lots of insight into how to deal with any type of major illness.
February 8, 2014
Twenty-one years ago this August my father died of lung cancer. My step-father has battled with prostate cancer. An uncle with prostate cancer. My sister-in-law's mother. A dear friend with breast cancer which has now spread. This friend has battled valiantly and cheerfully, beating all odds predicted. I remember years ago, maybe twenty five or so, I didn't know anyone with cancer. Now I have had and do have people close to me battling the disease so when the book 100 Perks of Having Cancer came to my attention, I really wanted to read it.
Both authors have at some point personally received the diagnosis of cancer. Both are doing very well and through their collaborative efforts this book came into being. It's just incredible! Their optimism, humour, experiences and knowledge is evident on each page as they share a perk of having cancer as a chapter heading, then delve further into therapies, nutrition, recipes, things to avoid, things to do and eat, and things to be aware of. There's so much here! I think, even for someone who is not personally fighting cancer, but who perhaps knows someone or is related to someone who is, this is a valuable resource. 100 Perks of Having Cancer offers support with each paragraph and insight as well. If you want to know what your loved one is feeling, just read this book. The best way to relate to someone is to understand them.
There's a lot to learn in the 500 pages of 100 Perks of Cancer and a lot of support as well. I highly recommend this as a resource for anyone dealing with cancer in any form and for their loved ones as well. "Whether you are a cancer warrior, a cancer survivor, or a cancer avoider, this book has something for you!" (quoted from the back cover)
See my full review on My Bookshelf: http://shirley-mybookshelf.blogspot.com
Both authors have at some point personally received the diagnosis of cancer. Both are doing very well and through their collaborative efforts this book came into being. It's just incredible! Their optimism, humour, experiences and knowledge is evident on each page as they share a perk of having cancer as a chapter heading, then delve further into therapies, nutrition, recipes, things to avoid, things to do and eat, and things to be aware of. There's so much here! I think, even for someone who is not personally fighting cancer, but who perhaps knows someone or is related to someone who is, this is a valuable resource. 100 Perks of Having Cancer offers support with each paragraph and insight as well. If you want to know what your loved one is feeling, just read this book. The best way to relate to someone is to understand them.
There's a lot to learn in the 500 pages of 100 Perks of Cancer and a lot of support as well. I highly recommend this as a resource for anyone dealing with cancer in any form and for their loved ones as well. "Whether you are a cancer warrior, a cancer survivor, or a cancer avoider, this book has something for you!" (quoted from the back cover)
See my full review on My Bookshelf: http://shirley-mybookshelf.blogspot.com
May 17, 2015
Written by two cancer warriors/survivors, each short chapter shares a personal, memoirish "Perk" by psychologist Flo, and an informative health tip by nurse Susan.
In the sense that nobody wants to be reading about cancer for fun and giggles, it's not a fun book, but the tone is chatty and light and filled with humor. So if you MUST read about cancer, for yourself or a loved one, this is an excellent book to add to your library. Although both authors are breast cancer survivors, it's not ALL about the breast cancer, but is mostly about surviving cancer in general.
There are laugh out loud cartoons about the cancer journey, and also photos. However, even though I got the big copy of the book (9 x 7 1/2") some of the black & white photos don't always show clearly. Possible with the e-book version and a reading device that allows zooming in, they'd be easier to see. Others were a wonderful addition to the journey here.
Flo is a woman of faith, and there are occasional, not off-putting references to God and prayer. If you are agnostic or other, this book shouldn't offend you; if you are looking for a more spiritual connection, you might want to add other books that center more around faith.
Susan's health tips focus on getting away from the chemically processed foods, skin creams, pesticide-laden produce, etc., that may have had a hand in creating the cancer in the first place. Even though I'm a VERY picky eater, I found many of the recipes and suggestions quite appetizing, though I am still somewhat dubious about the healthy chocolate cupcakes made with beets and dates.
As the authors state in closing: "We do not expect that you adopt every practice in this book. Take what resonates with you and leave the rest." With over 100 perks and tips, there is plenty of excellent material to choose from.
In the sense that nobody wants to be reading about cancer for fun and giggles, it's not a fun book, but the tone is chatty and light and filled with humor. So if you MUST read about cancer, for yourself or a loved one, this is an excellent book to add to your library. Although both authors are breast cancer survivors, it's not ALL about the breast cancer, but is mostly about surviving cancer in general.
There are laugh out loud cartoons about the cancer journey, and also photos. However, even though I got the big copy of the book (9 x 7 1/2") some of the black & white photos don't always show clearly. Possible with the e-book version and a reading device that allows zooming in, they'd be easier to see. Others were a wonderful addition to the journey here.
Flo is a woman of faith, and there are occasional, not off-putting references to God and prayer. If you are agnostic or other, this book shouldn't offend you; if you are looking for a more spiritual connection, you might want to add other books that center more around faith.
Susan's health tips focus on getting away from the chemically processed foods, skin creams, pesticide-laden produce, etc., that may have had a hand in creating the cancer in the first place. Even though I'm a VERY picky eater, I found many of the recipes and suggestions quite appetizing, though I am still somewhat dubious about the healthy chocolate cupcakes made with beets and dates.
As the authors state in closing: "We do not expect that you adopt every practice in this book. Take what resonates with you and leave the rest." With over 100 perks and tips, there is plenty of excellent material to choose from.
January 14, 2014
I am an ovarian cancer survivor and was not sure how there could possibly be 100 perks of having cancer. With my cancer I came away from being more appreciative of each moment of every day, and grateful for the new people in my life. The authors do share such perks of dietary information, benefit of baldness, beauty of caregivers, and many more. There is humor, insight, and thought-provoking statements.
I recommend this book for anyone facing cancer, and those who love them.
I recommend this book for anyone facing cancer, and those who love them.
Displaying 1 - 6 of 6 reviews