Create naturally sumptuous personal-care products to pamper every part of your body. Master herbalist Greta Breedlove presents easy-to-follow recipes for making your own masks, rubs, and lotions that rival those found at high-end spas and specialty shops. Harness the properties of natural herbs to create unique products that soothe your body, smell lovely, and are free from any harsh ingredients.
This is interesting, but although the recipes are easy to do, most require ingredients that most people won’t have on hand, and the sheer amount of them needed for most recipes make them not that accessible.
A lot of the treatments I wouldn't use, or wouldn't even know where to get the ingredients. It was a good reminder that I need to be drinking lots of water and take some time to pamper myself.