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If you’d like to learn how, keep reading. Because I’ve created this system to help you get breakthrough results—in any part of your life—through scientifically proven techniques.
Chapter 1: Find your purpose. You’ll discover questions to uncover your true purpose in life.
Chapter 2: Map out life. I’ll show you a free tool to visualize your goals so you can wake up every day, ready to kick ass.
Chapter 3: Leverage kanban and SMART goals. You’ll add your goals into a simple framework to help you succeed.
Chapter 4: Maximize your willpower. You’ll learn how to conserve willpower, how to strengthen it, and when you should—and shouldn’t—rely on it.
Chapter 5: Build rock-solid routines. You’ll learn the smart way to build routines, so you can improve on autopilot.
Chapter 6: Block distractions.
146 pages, Kindle Edition
Published March 11, 2016