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Διατροφική νοημοσύνη

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4.82  ·  Rating details ·  17 ratings  ·  3 reviews
Ένας οδηγός για να καταπολεμήσει ο καθένας την πολυφαγία, να αντεπεξέλθει στη δίαιτα, με οδηγίες και προτάσεις ώστε να αποφύγει τα βουλιμικά επεισόδια και να παραμείνει πιστός στο πρόγραμμα διατροφής του.
Βασισμένο σε πραγματικές εμπειρίες και αληθινά περιστατικά, ο συγγραφέας ξεδιπλώνει με άμεσο και κατανοητό τρόπο όλες τις γνώσεις που πρέπει να έχει κάθε άνθρωπος πριν και
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Paperback, 4, 232 pages
Published January 19th 2011 by Εκπαιδευτικό Κέντρο Διατροφικών Διαταραχών - Μεταίχμιο
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Mina Pappa
May 22, 2018 rated it it was amazing
Εξαιρετικό βιβλίο που σου παρέχει τόσες ενδιαφέρουσες και χρήσιμες πληροφορίες! !
Yiannis Loizou
Mar 29, 2020 rated it it was amazing
Εξαιρετικό βιβλίο με έμφαση στην επιστημονική επεξήγηση της κάθε κατάστασης με ωραίο και κατανοητό τρόπο. Κύριο μήνυμα του βιβλίου είναι ότι πρώτα φτιάχνουμε την διατροφή μας χωρίς θερμιδικούς περιορισμούς και μετά όταν είμαστε έτοιμοι ξεκινάμε κάποια δίαιτα.
Eva Evangelidaki
Jan 11, 2016 rated it it was amazing
Ένα φανταστικό βιβλίο που βοηθάει τον αναγνώστη να ανακαλύψει τον εαυτό του μέσα από το φαγητό. Το λατρέυω γιατί με έχει βοηθήσει στο να "ξεκλειδωθούν" πολλοί πελάτες μου.
Evangelos Zoumbaneas
Jan 22, 2016 rated it it was amazing  ·  (Review from the author)
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Evangelos Zoumbaneas has been working for many years with clients requiring help meeting their nutritional needs and also overcoming eating disorders.He is a member of the Scientific Committee of the European Institute of Nutritional Medicine, E.I.Nu.M, Evangelos Zoumbaneas is a prominent figure in Greece in the field of nutrition and education. He has actively educated through conferences, semina ...more

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