Goodreads helps you keep track of books you want to read.

Start by marking “Διατροφική νοημοσύνη” as Want to Read:

Other editions

Enlarge cover

Rate this book

Clear rating

1 of 5 stars 2 of 5 stars 3 of 5 stars 4 of 5 stars 5 of 5 stars

Open Preview

Διατροφική νοημοσύνη

Evangelos Zoumbaneas (Goodreads Author)

4.82 · Rating details · 17 ratings · 3 reviews

Ένας οδηγός για να καταπολεμήσει ο καθένας την πολυφαγία, να αντεπεξέλθει στη δίαιτα, με οδηγίες και προτάσεις ώστε να αποφύγει τα βουλιμικά επεισόδια και να παραμείνει πιστός στο πρόγραμμα διατροφής του.
Βασισμένο σε πραγματικές εμπειρίες και αληθινά περιστατικά, ο συγγραφέας ξεδιπλώνει με άμεσο και κατανοητό τρόπο όλες τις γνώσεις που πρέπει να έχει κάθε άνθρωπος πριν και ...more

Get A Copy

Paperback, 4, 232 pages

Published January 19th 2011 by Εκπαιδευτικό Κέντρο Διατροφικών Διαταραχών - Μεταίχμιο

More Details... Edit Details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Διατροφική νοημοσύνη, please sign up.

Be the first to ask a question about Διατροφική νοημοσύνη

Lists with This Book

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

Showing 1-31

Average rating 4.82 ·

Rating details

· 17 ratings · 3 reviews

More filters

Sort order

Start your review of Διατροφική νοημοσύνη

May 22, 2018 Mina Pappa rated it it was amazing

Εξαιρετικό βιβλίο που σου παρέχει τόσες ενδιαφέρουσες και χρήσιμες πληροφορίες! !

flag 1 like · Like · see review

Mar 29, 2020 Yiannis Loizou rated it it was amazing

Εξαιρετικό βιβλίο με έμφαση στην επιστημονική επεξήγηση της κάθε κατάστασης με ωραίο και κατανοητό τρόπο. Κύριο μήνυμα του βιβλίου είναι ότι πρώτα φτιάχνουμε την διατροφή μας χωρίς θερμιδικούς περιορισμούς και μετά όταν είμαστε έτοιμοι ξεκινάμε κάποια δίαιτα.

flag Like · see review

Jan 11, 2016 Eva Evangelidaki rated it it was amazing

Ένα φανταστικό βιβλίο που βοηθάει τον αναγνώστη να ανακαλύψει τον εαυτό του μέσα από το φαγητό. Το λατρέυω γιατί με έχει βοηθήσει στο να "ξεκλειδωθούν" πολλοί πελάτες μου.

flag Like · see review

Jan 22, 2016 Evangelos Zoumbaneas rated it it was amazing · (Review from the author)

Georgia Ioannidou rated it it was amazing
Nov 21, 2015

Eva rated it really liked it
Jan 17, 2017

Eleni Achilleopoulou rated it it was amazing
Dec 07, 2015

Katerina rated it it was amazing
Feb 15, 2018

Ioanna Kontele rated it it was amazing
Nov 16, 2015

Danai Pantazi rated it it was amazing
Jul 23, 2017

Niki Stephanou rated it it was amazing
Jan 20, 2017

Caterinay rated it liked it
Mar 16, 2018

Kyriaki Apergi Eirini rated it it was amazing
Nov 16, 2015

Antigone rated it it was amazing
Jan 16, 2016

Dimitra Alexandri rated it it was amazing
Nov 22, 2015

Martha rated it it was amazing
Nov 23, 2019

Θεανώ Γουμενάκη rated it it was amazing
Nov 23, 2015

Katerina marked it as to-read
Feb 09, 2016

Marilena added it
Feb 23, 2016

Φύλλις Γαβριηλίδου added it
Dec 29, 2016

Ilias Avramidis marked it as to-read
Mar 20, 2017

Katerina Stournara marked it as to-read
Mar 28, 2017

Γεώργιος Τάνταλος added it
May 24, 2017

Foinikas marked it as to-read
Jun 18, 2018

Voudouroglou Christina marked it as to-read
Jan 03, 2019

Antony Kontostanos added it
Mar 17, 2019

Μαρία Μάρκου added it
Jun 24, 2019

Stella marked it as to-read
Sep 24, 2019

Martzi7 marked it as to-read
Oct 25, 2019

OLYMPIA is currently reading it
Oct 26, 2019

Evita Metaxioti marked it as to-read
Nov 06, 2019

new topic
Discuss This Book

There are no discussion topics on this book yet. Be the first to start one »

Recommend It | Stats | Recent Status Updates

Readers also enjoyed

See similar books…

About Evangelos Zoumbaneas

Evangelos Zoumbaneas

11 followers

Evangelos Zoumbaneas has been working for many years with clients requiring help meeting their nutritional needs and also overcoming eating disorders.He is a member of the Scientific Committee of the European Institute of Nutritional Medicine, E.I.Nu.M, Evangelos Zoumbaneas is a prominent figure in Greece in the field of nutrition and education. He has actively educated through conferences, semina Evangelos Zoumbaneas has been working for many years with clients requiring help meeting their nutritional needs and also overcoming eating disorders.He is a member of the Scientific Committee of the European Institute of Nutritional Medicine, E.I.Nu.M, Evangelos Zoumbaneas is a prominent figure in Greece in the field of nutrition and education. He has actively educated through conferences, seminars and his books thousands of nutritionists, MDs, and the general public on the clinical application of nutrition and the use of nutrition and lifestyle changes in addressing disease and for prevention, within the past years.

He is a certified nutritionist working in Greece since 1993. In 1994 he completed specialization training in nutritional and psychological management in eating disorders (Anorexia Nervosa, Bulimia Nervosa, Obesity, Binge Eating Disorder) at the National Center for Eating Disorders in the UK www.eating-disorders.org.uk

He is the president of the Hellenic Institute for the Study and Research in Nutrition and principle of the Center of Education and Training in Eating Disorders, www.keadd.gr and the exclusive affiliate of the National Center for Eating Disorders of UK in Greece.

From 2006 till 2007 he has worked as the head of the nutritional department for the Adolescent Health Unit (A.H.U.) with Scientific Supervisor. Artemis K. Tsitsika M.D. www.youth-health.gr/en He continues to act in a consulting role as an external associate.
In 1997 he founded the scientific group ”DiatrofI” – Applied Interventions in Nutritional Training and Dieting, www.diatrofi.gr

Since 1999 he is the publisher of the scientific magazine “Diatrofi” Health and Wellness, www.diatrofimagazine.gr which continues to be the most recognized free press magazine about nutrition in Greece.

Other books published by the same author are: “What are you cooking today, mom?”, currently in its 10th edition and “Chef in 5 minutes”, currently in the 2nd edition within the first 6 months of its appearance.
...more