A Christian counselor and author or coauthor of more than thirty books, including the bestseller Free to Be Thin. She founded Marie Chapian Ministries to teach and equip the body of Christ. She lives in Southern California.
An eighties-style book about being positive and taking control of our lives, from a Christian perspective. Quite thought-provoking in places, and generally well-written, although I was mildly irritated by the 'staying happy keys' that appeared every so often in fancy font. The word 'happy' didn't seem entirely appropriate either; it was more about grasping contentment.
There are some useful questionnaires to encourage people to think about their attitudes and behaviour, and some positive suggestions to live in the knowledge of the indwelling Christ. Quite readable and mostly encouraging.