Total Heart Health for Women: A Life-Enriching Plan for Physical & Spiritual Well-Being

by Ed Young, Jo Beth Young, Michael Duncan

In the age of the 'extreme makeover,' women have a unique set of pressures and expectations, but more often than not, it's about transforming the outside in a vein attempt to heal the inside. Obviously, women are not being healed. Total Heart Health for Women explores the undeniable link between our physical bodies and our spiritual state of mind. It's difficult to have a truly healthy physical life without a healthy spiritual life and vice versa. In Total Heart Health for Women, well-known author and pastor, Ed Young, and his wife, Jo Beth Young, team up with two of the country's leading physicians from the world-renown Texas Heart Institute, Dr. J. Michael Duncan and Dr. Richard Leachman, to bring women the guidance they so desperately need to achieve total heart health in their lives. With practical health and fitness tips, smart recipes and strategies for an authentic spiritual life, women will learn to get heart healthy by honoring Christ physically and spiritually with their total hearts.

Genres: Nonfiction, Health

240 pages, Hardcover

First published January 3, 2006

About the author

Ed Young is the founding pastor of Fellowship Church and a New York Times bestselling author. Ed and his wife Lisa have been married for over 40 years and have four children, one who is in Heaven. Fellowship Church is known for creatively and boldly communicating the Bible and equipping people for the challenges of everyday life.



Through his leadership as founding and Lead Pastor of Fellowship Church, the church has been consistently ranked as one of the most attended churches in North America over the past decade. Since 1990, Fellowship has grown from 30 families to multiple campuses in Dallas/Fort Worth (TX) and an online campus as well.



With a passion to equip and train leaders in the church, Ed began C3 Global, CreativePastors.com and the Creative Church Conference (C3) in order to provide resources to thousands of pastors and leaders around the world.



Ed has also had the opportunity to publish several books on the topics of leadership, Christian living, marriage and parenting.

Ed is a New York Times best-selling author and his books include: Sexperiment: 7 Days to Lasting Intimacy with Your Spouse. His other books include: The Marriage Mirror; The Creative Leader; and Outrageous, Contagious Joy, The Fear Virus.

Reviews

[Melanie · Rating 2 out of 5]

Very informative. A must read book for people of all ages, regardless of gender.