Seven Pillars of Health Personal Health Improvement Kit

by Don Colbert

The Kit Contains The Seven Pillars of Health hardcover book Three DVDs containing 140 minutes of encouraging, practical instruction by Don Colbert, MD, and 20 minutes of simple exercises to help you get back in shape. The Seven Pillars of Health Workbook along with a 50-day Journal to help you keep track of your results as you progress through the plan Seven colored wristband (one for each of the seven pillars) to give you extra motivation as you exchange old habits for new ones

Hardcover

First published January 1, 2007

About the author

Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board-certified in antiaging medicine through the American Academy of Anti-Aging Medicine and has received extensive training in nutritional and preventive medicine. He is the author of three New York Times best-selling books: Dr. Colbert's Keto Zone Diet, The Seven Pillars of Health, and Dr. Colbert's "I Can Do This" Diet, along with best sellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated more than fifty thousand patients in his years of practicing medicine.