Lester draws on a wide range of academic study to inform this pastoral book on anger. Lester's work is current with research in science and physiology, psychological theory, and various perspectives in theology. As such, it is nuanced enough to avoid simplistic answers and common pitfalls that prevent many Christians from truly learning to understand, manage, express, and reject anger biblically. Lester's thoughtful approach does not remove ethical or spiritual responsibility from Christians who are angry but rather gives them knowledge so that they can exercise that freedom and responsibility in a healthy, godly way. Some readers (especially those from more conservative theological traditions) will take issue with some of certain elements of the book, but there is more than enough that should be mutually agreeable to make the book helpful to any who read it. Those who enjoy being challenged in their faith will appreciate his breadth and depth; I was personally deeply enriched and found that it provided me much opportunity to grow in my faith.
**Each of the chapters is written to stand on its own and could be read alone (should one choose). As such, there is some overlap between each chapter. I felt that book was worth reading in its entirety, but for those with less time, it might be helpful to read only specific chapters.