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Awaken the Healer Within: Overcome Stress, Anxiety, and Illness to Reclaim Your Power
“This book is an absolute must-read for anyone looking
to break free from stress, anxiety, or trauma.”
Debra Poneman, bestselling author and founder of Yes to Success, Inc.
There is a whisper within you, soft yet steady, urging you to you are your own healer.
If you’ve felt stuck in stress, burned out by anxiety, or burdened by an emotional pain you can’t quite name… this award winning book is your roadmap to wholeness.
Beneath every symptom lies a deeper truth your body is trying to communicate to you.
Awaken the Healer Within is your sacred invitation to stop chasing quick fixes and finally come home to the wisdom within. Through this life-changing guide, somatic healing expert MarBeth Dunn helps you reconnect with your body’s natural ability to heal, gently, powerfully, and sustainably.
Inside, you’ll
-How to calm your nervous system and feel safe in your body again
-Practical tools to release stress and trauma—without reliving the past
-21 simple, potent healing practices you can use anytime, anywhere
-A deep sense of trust, empowerment, and peace, you may have forgotten was possible
-You don’t need to be perfect. You just need to be present.
-You don’t need to be fixed. You need to be free.
The healer you’ve been searching for… is you.
Start your journey now.
to break free from stress, anxiety, or trauma.”
Debra Poneman, bestselling author and founder of Yes to Success, Inc.
There is a whisper within you, soft yet steady, urging you to you are your own healer.
If you’ve felt stuck in stress, burned out by anxiety, or burdened by an emotional pain you can’t quite name… this award winning book is your roadmap to wholeness.
Beneath every symptom lies a deeper truth your body is trying to communicate to you.
Awaken the Healer Within is your sacred invitation to stop chasing quick fixes and finally come home to the wisdom within. Through this life-changing guide, somatic healing expert MarBeth Dunn helps you reconnect with your body’s natural ability to heal, gently, powerfully, and sustainably.
Inside, you’ll
-How to calm your nervous system and feel safe in your body again
-Practical tools to release stress and trauma—without reliving the past
-21 simple, potent healing practices you can use anytime, anywhere
-A deep sense of trust, empowerment, and peace, you may have forgotten was possible
-You don’t need to be perfect. You just need to be present.
-You don’t need to be fixed. You need to be free.
The healer you’ve been searching for… is you.
Start your journey now.
- GenresSelf Help
190 pages, Kindle Edition
Published June 7, 2025
5 people are currently reading
793 people want to read
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Displaying 1 - 2 of 2 reviews
July 9, 2025
Self-Help From Within - A Practical Guide
Dunn’s new book Awaken the Healer Within is a comprehensive self-help guide to overcoming psychological stresses such as anxiety, post-traumatic stress disorder, and panic attacks. Dunn offers the reader the benefits of her 40 years of experience in somatic healing (Reiki, Kundalini yoga, Matrix Energetics, and more) with a step-by-step guide to a calmer, peaceful life. The book offers practical exercises, is well researched with an extensive bibliography, and case histories. Awaken the Healer Within is well written and easy to follow. It is an important contribution to the self-help genre.
Dunn’s new book Awaken the Healer Within is a comprehensive self-help guide to overcoming psychological stresses such as anxiety, post-traumatic stress disorder, and panic attacks. Dunn offers the reader the benefits of her 40 years of experience in somatic healing (Reiki, Kundalini yoga, Matrix Energetics, and more) with a step-by-step guide to a calmer, peaceful life. The book offers practical exercises, is well researched with an extensive bibliography, and case histories. Awaken the Healer Within is well written and easy to follow. It is an important contribution to the self-help genre.
July 19, 2025
I am a psychotherapist, and Marbeth Dunn has done an excellent job of connecting the mind and the body. She provides very practical tips that are easy to follow on how to alleviate stress, anxiety, trauma, and somatic illnesses by educating the reader that the body often holds the key as the originator of these emotional responses. I highly recommend this book because she wrote it in a way that is easily understood by both professionals and non-professionals.
Steven Melman, MA, LPC, LMFT
Steven Melman, MA, LPC, LMFT
Displaying 1 - 2 of 2 reviews