Choosing Peace: New Ways to Communicate to Reduce Stress, Create Connection, and Resolve Conflict

by Ike Lasater, John Kinyon, Julie Stiles (Editor)

What if you could feel calm and in control in the face of conflict?In Choosing Peace, you will learn a new approach to communication and conflict that creates peace, internally and externally. The concrete tools and skills in this book allow you to be clear in your communication and help others do the same.Through practicing what is in this compelling guidebook, you can build more satisfying and engaging relationships and create more compassion and peace in your life.Read Choosing Peace to be able * Understand how conflict can be a vehicle to connection * Escape from endless replaying of stressful conversations * Be kinder to yourself * Gain acceptance for others * Stop behaving in ways that do not get you what you want * Learn a new set of skills to navigate sticky conflict situations * Get a new perspective on recurring conflicts--and how to resolve them * Recognize and shift out of fight-flight-freeze stress patterns * Listen skillfully and non-judgmentally * Deepen the quality of interaction with othersWritten by authors with nearly 40 years combined experience in a Nonviolent Communication approach to mediation and conflict resolution, who have trained thousands of people worldwide to choose peace. "It's like magic--so clear and simple and transformative." -Mary Mackenzie, author, Peaceful Daily Meditations for Living with Love, Healing and Compassion; Co-founder, NVC Academy; Executive Director, Peace Workshop, International; Certified NVC Trainer; Mediator "Choosing Peace has great potential to transform your life." -Valerie Rose Belanger, Managing Director, Yale World Fellows, Yale University "I hope the whole world reads it." -Larry Rosen, attorney-mediator and founder of Through Understanding   About Mediate Your LifeJohn Kinyon and Ike Lasater have been refining their distinct Mediate Your Life approach since 2003. Building on their decades of work with Marshall Rosenberg, founder of Nonviolent Communication, Mediate Your Life provides telecourses and workshops in countries around the world, helping people approach conflict as an opportunity and gain the skills and capacity to create true dialogue and new possibilities for connection. Together and individually they have mediated conflicts with couples, families, businesses, institutions, and legal contexts. Ike Lasater is a former trial attorney who co-founded a thriving San Francisco law firm. John Kinyon has a background in psychology and is a certified trainer with the international Center for Nonviolent Communication (CNVC).

Genres: Nonfiction

220 pages, Kindle Edition

First published September 16, 2014

Reviews

[Eric Farnsworth · Rating 3 out of 5]

This is a nice solid start on the principles of non-violent communication.

But... In this book there was such a heavy reliance on fictional dialog to illustrate the various points. Which is fine, but the problem I always have with this type of book is that they never seem to address the types of communication problems that I actually have in real life.

[Melinda Young · Rating 4 out of 5]

Great start in understanding Non Violent Communication.

[Melinda Young · Rating 4 out of 5]

Great start in learning and understanding NVC.

[Ayberk Konca · Rating 4 out of 5]

özellikle “42 anahtar ayrım” eğitimi alanlar ya da üstüne okuma yapanlar için temel ayrımları hatırlatacaktır ya da çok güzel bir temel ayrımlar giriş kitabı olacaktır. karıştırılan gözlem, duygu, ihtiyaç ve ricaya dair güzel bir okuma oldu.

[Nohut Ağacı · Rating 5 out of 5]

Okunup bitirilecek bir kitap değil okunup yaşama geçirme pratikleri yapılacak bir kitap. Ufak uygulama adımlarıyla bile yaşamınızda çiçekler açtıracak bir kitap.

[Vishnu · Rating 4 out of 5]

I do love Non-Violent Communication, and I think the strategies discussed in the book are pretty amazing. It would be hard to get the full value of this approach from just reading a book. For me, it was a nice reminder/refresher of the key concepts, and a strong motivation to keep developing these skills on my own. I look forward to the rest of the books in this series as well!