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71 pages, Paperback
First published January 1, 1971
"Keep your mind open to any ways, strange and unorthodox though they may seem, which will contribute to the central purpose--overcoming the pull toward the center of the earth."
"The amount of strength one is able to conserve is far more important than the amount of strength one has."
"If it gets difficult, don't give up. You will never know how much you can do until you extend yourself to your limit, and you don't know that until you fall trying. That's the key word. Most people fall off a practice climb only after they have given up, and they never approach their real limits. Give it all you've got! You are now in the thick of the game. For novices to so push themselves, even when perfectly safeguarded, is usually difficult. If it goes too much against your nature, perhaps climbing isn't your game. Self-confrontation and inner conflict, though only part of the sport, are nevertheless an inevitable part.
If the pitch is too hard, and you fall and are lowered, don't despair; now you have a concrete goal. You have an idea of why you failed, whether it be strength, agility, technique, etc., and can work to improve that aspect of your climbing so you can return and solve the problem."
"Ultimately, the shoe makes little difference. With a bit of practice, one can adapt to the characteristics of just about any type of footwear, though of course certain shoes will have advantages in certain types of climbing. Far more important than the efficiency of the shoe is its psychology. If you think you have the best shoe you can get for the job at hand, and if you have faith in its performance, then that is the shoe for you regardless of theoretical considerations."
"although such systems are helpful in avoiding trouble, they require caution in use. First, there are different types of difficulty in free climbing. Rarely, for example, will an individual be as apt in slab climbing as in crack climbing. And ones ability will vary from day to day, according to mood and other variables. That one has, by virtue of a maximum effort on a good day, managed a difficult route, does not necessarily mean that all climbs of that grade are within ones grasp. In other words, take the classification of climbs with a certain amount of salt, and avoid a bad aftertaste."