Discover the truth about getting and keeping the body you've always wanted in the time you actually have.
Discover weight loss myths *Why calories don't count *Why jogging won't help you lose fat *The REAL reason we are losing the war on obesity *How to get a fun, fast and effective fat burning workout at home in just 20min *How to eat dessert without looking like it *How to get the booty you want *Why crunches will NOT give you nice abs
Unclog your mind and reveal the body you want. There are special chapters by guest authors - Gary Taubes, Dr. Bryan Walsh and Jimmy Moore