The Definitive Book on the Health Benefits of HONEY New information from current research - New amazing facts Restoring the health of future generations is more than a hopeful promise or a clever slogan. Since ancient times, honey has been known for its many healthful benefits, but what many don't know is that current medical research has validated many of those long held beliefs. This revised and updated edition contains information from all the books in The Honey Revolution Series, PLUS new information from dozens of new research studies documenting the amazing health benefits of consuming honey. There are many reasons to read this book. One of the following may be just for you. In The New Honey Revolution you will discover how: Honey regulates blood sugar and is the sweetener of choice for diabetics Honey can help you sleep better and recover faster Honey reduces the risks for obesity, diabetes, heart disease, high blood pressure, cancer, Alzheimer's disease, and more Honey fuels your brain, improves memory and recall Honey treats skin infections and improves wound care Honey enhances the immune system The consumption of a small amount of honey each day could reap enormous individual and public health benefits and save billions of dollars each year in health care costs for just pennies a day. Improve your health - join The HONEY REVOLUTION! TGBTGBOOKS.COM, LLC www.tgbtgbooks.com
I got this book in a different fashion than usual. I won a gift basket in a raffle. The gift basket was donated by a local apiary. Inside the basket was this book.
Almost a pamphlet, it describes all the good health effects taking honey will provide.
I was looking for an alternative read last month and came across this selection. I have always enjoyed honey in my morning coffee and thought why not investigate this additive further? I was fascinated by the complexity of honey and the research behind it. Dr. Fessenden provided a lay introduction and understanding of the science and biology behind honey and its effects. I was so intrigued that I performed a single case design using my Garmin device to measure stress while sleeping. Sure enough, my stress levels were elevated on those nights in which I did not take a spoonful of honey before bed and markedly reduced when I did take some honey at night. Surely an insufficient science project but sparked more curiosity which in itself proves rewarding. This selection is encouraged for all seeking an understanding of the benefits of using honey over other forms of natural and processed sweeteners. This path seems healthier as a choice.
Really surprised by the scope and how scientific the examples were, not the usual unqualified ra ra this will make you superhuman in 2 weeks. It was quite a long but worth it, Ill be reading more of their books.
Amazing book. I learned so much about honey from this book. It's very well organized and structured. Explanations are done in a plain English, so I could understand. Great book.